Re: [OSList] The wisdom of Lisa.... shared.....

2020-07-07 Thread Elwin and Joan via OSList
 Dear God,
I can only echo Romy's opening paragraph.  You have made a "difference" for all 
who know you.peaceeg
On Tuesday, July 7, 2020, 02:58:19 AM EDT, Romy Shovelton via OSList 
 wrote:  
 
 Dearest Lisa, 
I sit here in a kind of stunned silence having taken in all the wisdom that you 
have so generously shared, even when that took much physical effort right now. 
How the world has been touched by your wisdom and your determination and your 
ACTIONs…. How lucky we are to have shared some of those times with you. Thank 
you.
And now, Life is delivering some enforced rest for you. Thank goodness you have 
your loving wife with you.
I’m sure the last thing you want or need is any advice or ‘me too’ stories ! 
And at the risk of being one of those annoying people, may I just quickly share 
that in the early 80s I had a dance with ME/CFS, and still need to listen very 
closely to the signals my body gives me. 
Back then I arrived at a point when, not only could I not speak, I couldn’t 
even listen eg. to kind friends who visited, it was too exhausting. Thanks to a 
naturopath, with fasting & who knows what, that I cannot even remember as I was 
too ‘out of it’ at the time, I began to emerge a little. Then I sailed around 
Australia in a small boat for a year (with two other people) = lots of doing 
nothing except watching yet more sea and yet more sky….and a complete change 
from my usual life. I began to emerge some more. 
Then I read a little book on ME by Erica White, who understands the link 
between ME and what we eat. I went to see her. Gradually I returned to a gentle 
strength. Now, I am well… while still watching those moments when I become what 
I can “dangerously tired”, which is a different kind of tired. When my body 
says rest, I lie down (usually a couple of hours each afternoon). You may have 
heard of Dr. Sarah Myhill. I know Sarah and have been a patient of hers for 
many years. She has some very helpful information to share on her website.
OK… there… I’ve done what I felt might be annoying…. and I just trust that 
perhaps some of it might be useful to you dear Lisa. When your strength is 
sufficient, and should you ever feel called to visit the mountains, lakes, sea 
shores and more of wonderful Wales, there is a space here at Tyddyn Retreat for 
you and your wife, to stay, rest, revive and nourish some more.
With HUGE love…. and a big squishy hug
Romy
PS I made a little film about having ME. It’s always a good reminder to me 
about how precious life is and how I need to listen and listen to my one dear 
and precious body. 

Romy Shovelton

Executive Director
Wikima and the 5* Tyddyn Retreat
Mid Wales Venue & Holiday Cottages

www.wikima.com
www.walescottageandvenue.com
Facebook: Tyddyn Retreat
Twitter: @MidWalesRetreatInstagram: tyddynretreat

romy.shovelton@gmail.comr...@walescottageandvenue.com
r...@wikima.com
skype: romy shovelton

+44 (0) 7767 370739
+44 (0) 1686 420725

Tyddyn y Pwll, Carno
Caersws, Powys, SY17 5JU
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[OSList] TODAY! Tues July 7th OS Hotline, 12 PM or 5pm.uk time

2020-07-07 Thread paul levy via OSList
You are invited to join us TODAY for the Open Space Hotline to share,
listen, and be surprised: *Tuesday July 7th @ 12 PM EDT. 5pm uk time*

>
> *We meet every Tuesday*, so you can put it on your calendar and drop in
> when you're free! :)
>
> *Join the call*
> from PC, Mac, iOS or Android: https://zoom.us/j/751609912
>
> a. Join by phone: +1 (415) 762-9988 or +1 (646) 568-7788 (US Toll)
> b. International numbers available: https://zoom.us/zoomconference
> c. Meeting ID: 751 609 912
>
> Until then!
> ___
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[OSList] The wisdom of Lisa.... shared.....

2020-07-07 Thread Romy Shovelton via OSList
Dearest Lisa, 

I sit here in a kind of stunned silence having taken in all the wisdom that you 
have so generously shared, even when that took much physical effort right now. 
How the world has been touched by your wisdom and your determination and your 
ACTIONs…. How lucky we are to have shared some of those times with you. Thank 
you.

And now, Life is delivering some enforced rest for you. Thank goodness you have 
your loving wife with you.

I’m sure the last thing you want or need is any advice or ‘me too’ stories ! 
And at the risk of being one of those annoying people, may I just quickly share 
that in the early 80s I had a dance with ME/CFS, and still need to listen very 
closely to the signals my body gives me. 

Back then I arrived at a point when, not only could I not speak, I couldn’t 
even listen eg. to kind friends who visited, it was too exhausting. Thanks to a 
naturopath, with fasting & who knows what, that I cannot even remember as I was 
too ‘out of it’ at the time, I began to emerge a little. Then I sailed around 
Australia in a small boat for a year (with two other people) = lots of doing 
nothing except watching yet more sea and yet more sky….and a complete change 
from my usual life. I began to emerge some more. 

Then I read a little book on ME by Erica White, who understands the link 
between ME and what we eat. I went to see her. Gradually I returned to a gentle 
strength. Now, I am well… while still watching those moments when I become what 
I can “dangerously tired”, which is a different kind of tired. When my body 
says rest, I lie down (usually a couple of hours each afternoon). You may have 
heard of Dr. Sarah Myhill. I know Sarah and have been a patient of hers for 
many years. She has some very helpful information to share on her website.

OK… there… I’ve done what I felt might be annoying…. and I just trust that 
perhaps some of it might be useful to you dear Lisa. When your strength is 
sufficient, and should you ever feel called to visit the mountains, lakes, sea 
shores and more of wonderful Wales, there is a space here at Tyddyn Retreat for 
you and your wife, to stay, rest, revive and nourish some more.

With HUGE love…. and a big squishy hug

Romy

PS I made a little film about having ME. It’s always a good reminder to me 
about how precious life is and how I need to listen and listen to my one dear 
and precious body. 


Romy Shovelton

Executive Director
Wikima and the 5* Tyddyn Retreat
Mid Wales Venue & Holiday Cottages

www.wikima.com
www.walescottageandvenue.com
Facebook: Tyddyn Retreat
Twitter: @MidWalesRetreat
Instagram: tyddynretreat

romy.shovel...@gmail.com
r...@walescottageandvenue.com
r...@wikima.com
skype: romy shovelton

+44 (0) 7767 370739
+44 (0) 1686 420725

Tyddyn y Pwll, Carno
Caersws, Powys, SY17 5JU

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