RE: running a 10k

2009-06-05 Thread Bob W
 
 in the first week of april, some of us friends here decided 
 to do a 10km
 run in bangalore, mostly to keep some off smoking which they 
 just given
 up. most of us had no prior experience with distance running. the run
 was on may 31 in bangalore, so we had about two months to 
 train. of the
 14 that started out, eight of us finished the course last 
 sunday though
 the times are nothing to write home about... but i was personally
 relieved i didn't take a month after all. the full story here, for
 those of you interested (not my blog) :)
 
 
 http://runningmyselfin.blogspot.com/2009/06/status-update.html
 
 regards, subash
 

Well done! Before you know it you'll be indistinguishable from a certain
mountain goat.

Bob


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Re: running a 10k

2009-06-05 Thread Subash
On Fri, 5 Jun 2009 08:42:01 +0100
Bob W p...@web-options.com wrote:

  http://runningmyselfin.blogspot.com/2009/06/status-update.html

 Well done! Before you know it you'll be indistinguishable from a
 certain mountain goat.

thanks Bob. you wouldn't say that (even jokingly) if you knew the time i
took to run the 10km. :)

but, it is actually part of my training for a trek in the himalayas
this august (at 46, i *need* to train for treks in the high altitude
himalayas). there is a glacial corridor in the garhwal himalayas, at a
height ranging from 10,000 ft to 20,000 ft, which comes alive with
alpine flowers for three months from june to august. it used to be the
summer grazing grounds for the garhwal villagers' cattle and used to be
called the bhyundar valley before a mountaineer/explorer Brit called
Frank S. Smythe discovered the place and named it the valley of
flowers, in 1931. it is a popular trekking destination today,
especially during the flowering season. it has also traditionally been
a popular pilgrimage route as there are many hindu/sikh holy places
around/near the valley. the trek route is mostly between 10-15,000 ft. 

so, pretensions to a mountain goat, yes...:)

btw, frank smythe wrote a book called the valley of flowers in 1937.
just finished reading it (it is kept in print by a small publisher
based in dehradun, in the garhwal himalayas)...

regards, subash

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RE: running a 10k

2009-06-05 Thread Bob W
 
 On Fri, 5 Jun 2009 08:42:01 +0100
 Bob W p...@web-options.com wrote:
 
   http://runningmyselfin.blogspot.com/2009/06/status-update.html
 
  Well done! Before you know it you'll be indistinguishable from a
  certain mountain goat.
 
 thanks Bob. you wouldn't say that (even jokingly) if you knew 
 the time i
 took to run the 10km. :)
 
 but, it is actually part of my training for a trek in the himalayas
 this august (at 46, i *need* to train for treks in the high altitude
 himalayas). there is a glacial corridor in the garhwal himalayas, at a
 height ranging from 10,000 ft to 20,000 ft, which comes alive with
 alpine flowers for three months from june to august. it used to be the
 summer grazing grounds for the garhwal villagers' cattle and 
 used to be
 called the bhyundar valley before a mountaineer/explorer Brit called
 Frank S. Smythe discovered the place and named it the valley of
 flowers, in 1931. it is a popular trekking destination today,
 especially during the flowering season. it has also traditionally been
 a popular pilgrimage route as there are many hindu/sikh holy places
 around/near the valley. the trek route is mostly between 
 10-15,000 ft. 
 
 so, pretensions to a mountain goat, yes...:)
 
 btw, frank smythe wrote a book called the valley of flowers in 1937.
 just finished reading it (it is kept in print by a small publisher
 based in dehradun, in the garhwal himalayas)...
 
 regards, subash
 

That sounds like an interesting place - I look forward to seeing the shots.
Frank Smythe is quite well known; I think there was a documentary about him
quite recently on TV here. 

Bob


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