[QUAD-L] Re: QUAD-L] Help for feet swelling?
I bought some compression stockings and they put big blisters on my feet because I put them on when my foot was swollen. It took about 4 or 5 months for my foot to heal from the blisters. I will never do that again! Just thought I'd throw that out to you guys. Julie C4-5 On May 22, 2014, at 2:27PM, Billy Lang wrote: Ron, An excellent video by a doctor: http://www.ehow.com/video_7463463_reduce-swelling-feet.html If you don't have any changes in your routines, look toward your sodium intake. From: RONALD L PRACHT [mailto:r.pra...@sbcglobal.net] Sent: Thursday, May 22, 2014 4:59 PM To: quad-list@eskimo.com Subject: [QUAD-L] Help for feet swelling? hey guys, My feet are swelling to a point its hard to get my shoes on. Without passive motion, are their any other alternatives to help the problem? Ron
Re: [QUAD-L] Help for feet swelling?
I wear tubigrips on my legs & feet at night Lindaf
Re: [QUAD-L] Larry, Nan's b-day
Happy Birthday Larry & Nan!!! lindaf
[QUAD-L] Larry, Nan's b-day
Thanks Joan! Nan, what is your hurtday? Mine is Aug 7. Sent from my iPad Begin forwarded message: > From: "Joan Anglin" > Date: May 23, 2014 at 7:36:55 PM EDT > To: "'Larry Willis'" , > Subject: RE: [QUAD-L] Fwd: Is it your Birthday today, Larry? > > Happy birthday to Nan and Larry! You both are amazing examples to all of us > “younger” quads. I am not sure that I want to last another 20 years, that > would make me 95 yrs old, shudder! But what else is there for us to do except > listen to those of wisdom, and put 1 foot in front of another (I’ve tried the > one wheel in front of another and it doesn’t seem to work) and proceed on > with life, hoping that we find happiness each day in some small way or > another. Joan HAPPY HAPPY HAPPY birthday! > > From: Larry Willis [mailto:lwillis82...@gmail.com] > Sent: Friday, May 23, 2014 3:14 PM > To: quad-list@eskimo.com > Subject: [QUAD-L] Fwd: Is it your Birthday today, Larry? > > Yes, Nan, I was waiting for you to speak up! I am also 62 today! Happy, > happy to you too. I was hurt at age 19. That is a bunch of years! > > -- Forwarded message -- > From: Nan > Date: Friday, May 23, 2014 > Subject: Is it your Birthday today, Larry? > To: "lwillis82...@gmail.com" , "quad-list@eskimo.com" > > > > > If so, HAPPY BIRTHDAY! It's mine too!! Sixty two and counting! > > Have a great day. :) > >
RE: [QUAD-L] Fwd: Is it your Birthday today, Larry?
Happy birthday to Nan and Larry! You both are amazing examples to all of us “younger” quads. I am not sure that I want to last another 20 years, that would make me 95 yrs old, shudder! But what else is there for us to do except listen to those of wisdom, and put 1 foot in front of another (I’ve tried the one wheel in front of another and it doesn’t seem to work) and proceed on with life, hoping that we find happiness each day in some small way or another. Joan HAPPY HAPPY HAPPY birthday! From: Larry Willis [mailto:lwillis82...@gmail.com] Sent: Friday, May 23, 2014 3:14 PM To: quad-list@eskimo.com Subject: [QUAD-L] Fwd: Is it your Birthday today, Larry? Yes, Nan, I was waiting for you to speak up! I am also 62 today! Happy, happy to you too. I was hurt at age 19. That is a bunch of years! -- Forwarded message -- From: Nan Date: Friday, May 23, 2014 Subject: Is it your Birthday today, Larry? To: "lwillis82...@gmail.com" , "quad-list@eskimo.com" If so, HAPPY BIRTHDAY! It's mine too!! Sixty two and counting! Have a great day. :)
Re: [QUAD-L] Help for feet swelling?
Good article! Nan On Friday, May 23, 2014 10:47 AM, Bob Vogel wrote: Hi All, I wrote a column on dealing with swelling and edema for New Mobility. It is an issue I've been dealing with for years--I always sleep with my legs elevated under a few pillows, this has the added benefit of protecting my heels as I let my feet/heels hang over the pillows. Here is the link to my New Mobility article on Edema. By the way, can get New Mobility for free by joining United Spinal. The magazine is also available online for free: www.newmobility.com Llink to New Mobility Edema article: www.newmobility.com/2011/07/managing-edema/ Link to join United Spinal Organization (also free) and get New Mobility sent to your house for free: www.unitedspinal.org/join-united-spinal-association/ All the best! Bob Vogel On May 22, 2014, at 8:43 PM, Lissette Whitehead wrote: I have this foot massager which works great for my swollen feet, it was actually designed for diabetics to help with circulation. >Check out this video. The body massager is awesome too. I use them both. >http://www.youtube.com/watch?v=WSMAhxKdW84 > > > > > > >Lissette Whitehead > >416 W. San Ysidro Blvd. >San Ysidro, CA 92173 >www.lwgripgloves.com > > > > > > > > > >Date: Thu, 22 May 2014 16:07:00 -0700 >From: ddh...@sbcglobal.net >Subject: Re: Fwd: [QUAD-L] Help for feet swelling? >To: lwillis82...@gmail.com; quad-list@eskimo.com > > >Happy Birthday tomorrow Larry-- yes i know what you mean about feeling weary >and tired, i'm 57 now and as we get older as quads for some like us it can >get tougher, In the mornings some days it takes all my strenghth to fight to >get up and get going another day...lucky for me my wife helps to exercise my >legs and get me up and going. Dan H** >On Thursday, May 22, 2014 5:26 PM, Larry Willis wrote: > > > >Same problem here, guys. I wear a croc on my right foot and just a sock and >small pillow for my left. I seem to get cellulitis at least once a year in the >left. Last time the redness went away but not the swelling. It's always >something, and I am so very tired of it. I turn 62 tomorrow. Yippee. Hey, >someone else on here has a birthday too! > >-- Forwarded message -- >From: RONALD L PRACHT >Date: Thursday, May 22, 2014 >Subject: [QUAD-L] Help for feet swelling? >To: "quad-list@eskimo.com" > > > >hey guys, > > > My feet are swelling to a point its hard to get my shoes on. Without >passive motion, are their any other alternatives to help the problem? > > > > >Ron
Re: [QUAD-L] Fwd: Is it your Birthday today, Larry?
We're TWINS!! Lol. It is a lot of years - I was injured 2 weeks after my 16th birthday. Coming up on my 46th anniversary next month. On Friday, May 23, 2014 6:14 PM, Larry Willis wrote: Yes, Nan, I was waiting for you to speak up! I am also 62 today! Happy, happy to you too. I was hurt at age 19. That is a bunch of years! -- Forwarded message -- From: Nan Date: Friday, May 23, 2014 Subject: Is it your Birthday today, Larry? To: "lwillis82...@gmail.com" , "quad-list@eskimo.com" If so, HAPPY BIRTHDAY! It's mine too!! Sixty two and counting! Have a great day. :)
[QUAD-L] Fwd: Is it your Birthday today, Larry?
Yes, Nan, I was waiting for you to speak up! I am also 62 today! Happy, happy to you too. I was hurt at age 19. That is a bunch of years! -- Forwarded message -- From: *Nan* Date: Friday, May 23, 2014 Subject: Is it your Birthday today, Larry? To: "lwillis82...@gmail.com" , "quad-list@eskimo.com" If so, HAPPY BIRTHDAY! It's mine too!! Sixty two and counting! Have a great day. :)
[QUAD-L] Hands-free Harmonica
Hi everyone, Jeremy Olson here from New Zealand. I am wondering whether you would like to take part in a project to develop a hands-free harmonica instruction course for people with a high level spinal cord injury. You are welcome to use the course and provide your feedback to make it even better. You can find out more about the course on my website at http://www.increasingcontrol.com/new-harping/ Anyway have a think about it, Regards Jeremy.
Re: [QUAD-L] Help for feet swelling?
You don't need a script for good compression stockings. I can't get the strength I need from the pharmacy or Walmart, but My doctor recommended ForYourLegs.com: Support Hose & Compression Stockings | Mediven - Jobst - Sigvaris - Juzo . I buy Sigvaris stockings, but Jobst are good too. ForYourLegs.com: Support Hose & Compression Stock... Jobst, Sigvaris, Mediven, Juzo compression stockings, support hose, socks, stockings. Graduated compression stockings. Jobst Ultrasheer, Opaque, ... View on www.foryourlegs.com Preview by Yahoo On Thursday, May 22, 2014 5:39 PM, "diannal...@aol.com" wrote: Compression stockings. I don't like to wear them b/c I want to wear sandals and that's just not cool. If they get bad to where my ankles are getting huge, I'll use them. For a good pr, you need a script & $20 a pr. Try a pr from the drug store, much cheaper over the counter but doc's can order different compressions. > > My feet are swelling to a point its hard to get my shoes on. Without >passive motion, are their any other alternatives to help the problem? -Original Message- From: RONALD L PRACHT To: quad-list Sent: Thu, May 22, 2014 4:59 pm Subject: [QUAD-L] Help for feet swelling? hey guys, My feet are swelling to a point its hard to get my shoes on. Without passive motion, are their any other alternatives to help the problem? Ron
[QUAD-L] Is it your Birthday today, Larry?
If so, HAPPY BIRTHDAY! It's mine too!! Sixty two and counting! Have a great day. :)
Re: [QUAD-L] Help for feet swelling?
Hi All, I wrote a column on dealing with swelling and edema for New Mobility. It is an issue I've been dealing with for years--I always sleep with my legs elevated under a few pillows, this has the added benefit of protecting my heels as I let my feet/heels hang over the pillows. Here is the link to my New Mobility article on Edema. By the way, can get New Mobility for free by joining United Spinal. The magazine is also available online for free: www.newmobility.com Llink to New Mobility Edema article: www.newmobility.com/2011/07/managing-edema/ Link to join United Spinal Organization (also free) and get New Mobility sent to your house for free: www.unitedspinal.org/join-united-spinal-association/ All the best! Bob Vogel On May 22, 2014, at 8:43 PM, Lissette Whitehead wrote: > I have this foot massager which works great for my swollen feet, it was > actually designed for diabetics to help with circulation. > Check out this video. The body massager is awesome too. I use them both. > http://www.youtube.com/watch?v=WSMAhxKdW84 > > > > > Lissette Whitehead > 416 W. San Ysidro Blvd. > San Ysidro, CA 92173 > www.lwgripgloves.com > > > > Date: Thu, 22 May 2014 16:07:00 -0700 > From: ddh...@sbcglobal.net > Subject: Re: Fwd: [QUAD-L] Help for feet swelling? > To: lwillis82...@gmail.com; quad-list@eskimo.com > > Happy Birthday tomorrow Larry-- yes i know what you mean about feeling weary > and tired, i'm 57 now and as we get older as quads for some like us it can > get tougher, In the mornings some days it takes all my strenghth to fight to > get up and get going another day...lucky for me my wife helps to exercise my > legs and get me up and going. Dan H** > On Thursday, May 22, 2014 5:26 PM, Larry Willis > wrote: > > > Same problem here, guys. I wear a croc on my right foot and just a sock and > small pillow for my left. I seem to get cellulitis at least once a year in > the left. Last time the redness went away but not the swelling. It's always > something, and I am so very tired of it. I turn 62 tomorrow. Yippee. Hey, > someone else on here has a birthday too! > > -- Forwarded message -- > From: RONALD L PRACHT > Date: Thursday, May 22, 2014 > Subject: [QUAD-L] Help for feet swelling? > To: "quad-list@eskimo.com" > > > hey guys, > > My feet are swelling to a point its hard to get my shoes on. Without > passive motion, are their any other alternatives to help the problem? > > > Ron