Re: [QUAD-L] Re: quad site
To loose weight just eat less. It is the amount you eat that causes weight gain. Omit the extra helping. Eat at the table with friends or family, you will enjoy the meal and not realize you are eating less. Rose In a message dated 1/18/2014 4:25:40 P.M. Eastern Standard Time, bobbiehumphre...@gmail.com writes: I've BEEN on a very low carb diet for 1 1/2 years and haven't lost an inch. What exactly are you not eating?Bobbie Smile Everyday On Jan 18, 2014, at 1:27 AM, Dana Wray <_daanoo@aol.com_ (mailto:daa...@aol.com) > wrote: Hi Patricia, Congratulations, way to go! Dana Sent from my iPhone On Jan 17, 2014, at 5:08 PM, Patricia Brown-Tulee <_plbis@yahoo.com_ (mailto:pl...@yahoo.com) > wrote: I've lost 3 inches on my stomach living very low carb for 6 months, patience is hard though Patricia L. _PLBis@yahoo.com_ (mailto:pl...@yahoo.com) while adding years to your life, add life to your years On Friday, January 17, 2014 11:22 AM, Nan <_nlg52352@yahoo.com_ (mailto:nlg52...@yahoo.com) > wrote: I've had bronchitis and haven't been online. Actually, haven't done much of anything ... starting to feel human again! Thank God. On Thursday, January 16, 2014 6:58 PM, KK Batte <_kkbatte@outlook.com_ (mailto:kkba...@outlook.com) > wrote: Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!! KKB Date: Thu, 16 Jan 2014 11:24:16 -0800 From: _scamper2695@att.net_ (mailto:scamper2...@att.net) Subject: Re: [QUAD-L] Re: quad site To: _wheelchair@aol.com_ (mailto:wheelch...@aol.com) ; _Gah17582@aol.com_ (mailto:gah17...@aol.com) CC: _quad-list@eskimo.com_ (mailto:quad-list@eskimo.com) Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "_wheelchair@aol.com_ (mailto:wheelch...@aol.com) " <_wheelchair@aol.com_ (mailto:wheelch...@aol.com) > To: _Gah17582@aol.com_ (mailto:gah17...@aol.com) Cc: _quad-list@eskimo.com_ (mailto:quad-list@eskimo.com) Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, _Gah17582@aol.com_ (mailto:gah17...@aol.com) writes: Hey Wheels, Has the quad site have many posts over the past 2 weeks? I'm not getting anything. Isn't there a way to look at archives? Thanks, Glenn Henry =
Re: [QUAD-L] Re: quad site
I've BEEN on a very low carb diet for 1 1/2 years and haven't lost an inch. What exactly are you not eating?Bobbie Smile Everyday > On Jan 18, 2014, at 1:27 AM, Dana Wray wrote: > > Hi Patricia, > Congratulations, way to go! > Dana > > Sent from my iPhone > >> On Jan 17, 2014, at 5:08 PM, Patricia Brown-Tulee wrote: >> >> I've lost 3 inches on my stomach living very low carb for 6 months, patience >> is hard though >> >> Patricia L. >> pl...@yahoo.com >> >> >> while adding years to your life, add life to your years >> >> >> On Friday, January 17, 2014 11:22 AM, Nan wrote: >> I've had bronchitis and haven't been online. Actually, haven't done much of >> anything ... starting to feel human again! Thank God. >> >> >> >> On Thursday, January 16, 2014 6:58 PM, KK Batte wrote: >> Sorry guys but I got sick with flu type illness Christmas. Finish the >> antibiotics tomorrow & still not better. GRRR!! >> >> KKB >> >> Date: Thu, 16 Jan 2014 11:24:16 -0800 >> From: scamper2...@att.net >> Subject: Re: [QUAD-L] Re: quad site >> To: wheelch...@aol.com; gah17...@aol.com >> CC: quad-list@eskimo.com >> >> Their either out and about or frozen in snow with no internet or just to >> cold to get out of a nice warm bed >> >> >> From: "wheelch...@aol.com" >> To: gah17...@aol.com >> Cc: quad-list@eskimo.com >> Sent: Thursday, January 16, 2014 10:17 AM >> Subject: [QUAD-L] Re: quad site >> >> Not much happening here Glenn. I suppose that summer came early this year >> and everyone is out n about trying to improve their suntans. Hope you are >> ok. >> Best Wishes >> >> In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, >> gah17...@aol.com writes: >> Hey Wheels, >> >> Has the quad site have many posts over the past 2 weeks? >> >> I'm not getting anything. Isn't there a way to look at archives? >> >> Thanks, >> >> Glenn Henry >> >> >> >> >> >>
Re: [QUAD-L] Re: quad site
Hi Patricia, Congratulations, way to go! Dana Sent from my iPhone On Jan 17, 2014, at 5:08 PM, Patricia Brown-Tulee wrote: > I've lost 3 inches on my stomach living very low carb for 6 months, patience > is hard though > > Patricia L. > pl...@yahoo.com > > > while adding years to your life, add life to your years > > > On Friday, January 17, 2014 11:22 AM, Nan wrote: > I've had bronchitis and haven't been online. Actually, haven't done much of > anything ... starting to feel human again! Thank God. > > > > On Thursday, January 16, 2014 6:58 PM, KK Batte wrote: > Sorry guys but I got sick with flu type illness Christmas. Finish the > antibiotics tomorrow & still not better. GRRR!! > > KKB > > Date: Thu, 16 Jan 2014 11:24:16 -0800 > From: scamper2...@att.net > Subject: Re: [QUAD-L] Re: quad site > To: wheelch...@aol.com; gah17...@aol.com > CC: quad-list@eskimo.com > > Their either out and about or frozen in snow with no internet or just to cold > to get out of a nice warm bed > > > From: "wheelch...@aol.com" > To: gah17...@aol.com > Cc: quad-list@eskimo.com > Sent: Thursday, January 16, 2014 10:17 AM > Subject: [QUAD-L] Re: quad site > > Not much happening here Glenn. I suppose that summer came early this year > and everyone is out n about trying to improve their suntans. Hope you are ok. > Best Wishes > > In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, > gah17...@aol.com writes: > Hey Wheels, > > Has the quad site have many posts over the past 2 weeks? > > I'm not getting anything. Isn't there a way to look at archives? > > Thanks, > > Glenn Henry > > > > > >
Re: [QUAD-L] Re: quad site
Congratulations Patricia! Best Wishes In a message dated 1/17/2014 5:08:59 P.M. Central Standard Time, pl...@yahoo.com writes: I've lost 3 inches on my stomach living very low carb for 6 months, patience is hard though Patricia L. pl...@yahoo.com while adding years to your life, add life to your years On Friday, January 17, 2014 11:22 AM, Nan wrote: I've had bronchitis and haven't been online. Actually, haven't done much of anything ... starting to feel human again! Thank God. On Thursday, January 16, 2014 6:58 PM, KK Batte wrote: Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!! KKB Date: Thu, 16 Jan 2014 11:24:16 -0800 From: scamper2...@att.net Subject: Re: [QUAD-L] Re: quad site To: wheelch...@aol.com; gah17...@aol.com CC: quad-list@eskimo.com Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "wheelch...@aol.com" To: gah17...@aol.com Cc: quad-list@eskimo.com Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, gah17...@aol.com writes: Hey Wheels, Has the quad site have many posts over the past 2 weeks? I'm not getting anything. Isn't there a way to look at archives? Thanks, Glenn Henry
Re: [QUAD-L] Re: quad site
I've lost 3 inches on my stomach living very low carb for 6 months, patience is hard though Patricia L. pl...@yahoo.com while adding years to your life, add life to your years On Friday, January 17, 2014 11:22 AM, Nan wrote: I've had bronchitis and haven't been online. Actually, haven't done much of anything ... starting to feel human again! Thank God. On Thursday, January 16, 2014 6:58 PM, KK Batte wrote: Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!! KKB Date: Thu, 16 Jan 2014 11:24:16 -0800 From: scamper2...@att.net Subject: Re: [QUAD-L] Re: quad site To: wheelch...@aol.com; gah17...@aol.com CC: quad-list@eskimo.com Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "wheelch...@aol.com" To: gah17...@aol.com Cc: quad-list@eskimo.com Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, gah17...@aol.com writes: Hey Wheels, > >Has the quad site have many posts over the past 2 weeks? > >I'm not getting anything. Isn't there a way to look at archives? > >Thanks, > >Glenn Henry >
Re: [QUAD-L] Re: quad site
I am watching the doctors in it recommends for everyone to get the flu shot. It can last for one month. Please think about it. It will not cause the flu, you will be protected two weeks after you get the shot. Dana In a message dated 1/17/2014 1:22:42 P.M. Central Standard Time, nlg52...@yahoo.com writes: I've had bronchitis and haven't been online. Actually, haven't done much of anything ... starting to feel human again! Thank God. On Thursday, January 16, 2014 6:58 PM, KK Batte wrote: Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!! KKB Date: Thu, 16 Jan 2014 11:24:16 -0800 From: scamper2...@att.net Subject: Re: [QUAD-L] Re: quad site To: wheelch...@aol.com; gah17...@aol.com CC: quad-list@eskimo.com Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "wheelch...@aol.com" To: gah17...@aol.com Cc: quad-list@eskimo.com Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, gah17...@aol.com writes: Hey Wheels, Has the quad site have many posts over the past 2 weeks? I'm not getting anything. Isn't there a way to look at archives? Thanks, Glenn Henry
Re: [QUAD-L] Re: quad site
I am so sorry, for both of your illnesses. I hope you get to feeling better. Bronchitis is Hard on quads and we take much longer to recover. Thank God you're feeling better. I'm glad you're both able to post again. Dana In a message dated 1/17/2014 1:44:50 P.M. Central Standard Time, wheelch...@aol.com writes: Welcome Back! Best Wishes In a message dated 1/17/2014 1:22:42 P.M. Central Standard Time, nlg52...@yahoo.com writes: I've had bronchitis and haven't been online. Actually, haven't done much of anything ... starting to feel human again! Thank God. On Thursday, January 16, 2014 6:58 PM, KK Batte wrote: Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!! KKB Date: Thu, 16 Jan 2014 11:24:16 -0800 From: scamper2...@att.net Subject: Re: [QUAD-L] Re: quad site To: wheelch...@aol.com; gah17...@aol.com CC: quad-list@eskimo.com Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "wheelch...@aol.com" To: gah17...@aol.com Cc: quad-list@eskimo.com Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, gah17...@aol.com writes: Hey Wheels, Has the quad site have many posts over the past 2 weeks? I'm not getting anything. Isn't there a way to look at archives? Thanks, Glenn Henry
Re: [QUAD-L] Re: quad site
I am so sorry, for both of your illnesses. I hope you get to feeling better. Bronchitis is Hard on quads and we take much longer to recover. Thank God you're feeling better. I'm glad you're both able to post again. Dana In a message dated 1/17/2014 1:44:50 P.M. Central Standard Time, wheelch...@aol.com writes: Welcome Back! Best Wishes In a message dated 1/17/2014 1:22:42 P.M. Central Standard Time, nlg52...@yahoo.com writes: I've had bronchitis and haven't been online. Actually, haven't done much of anything ... starting to feel human again! Thank God. On Thursday, January 16, 2014 6:58 PM, KK Batte wrote: Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!! KKB Date: Thu, 16 Jan 2014 11:24:16 -0800 From: scamper2...@att.net Subject: Re: [QUAD-L] Re: quad site To: wheelch...@aol.com; gah17...@aol.com CC: quad-list@eskimo.com Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "wheelch...@aol.com" To: gah17...@aol.com Cc: quad-list@eskimo.com Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, gah17...@aol.com writes: Hey Wheels, Has the quad site have many posts over the past 2 weeks? I'm not getting anything. Isn't there a way to look at archives? Thanks, Glenn Henry
Re: [QUAD-L] Re: quad site
Welcome Back! Best Wishes In a message dated 1/17/2014 1:22:42 P.M. Central Standard Time, nlg52...@yahoo.com writes: I've had bronchitis and haven't been online. Actually, haven't done much of anything ... starting to feel human again! Thank God. On Thursday, January 16, 2014 6:58 PM, KK Batte wrote: Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!! KKB Date: Thu, 16 Jan 2014 11:24:16 -0800 From: scamper2...@att.net Subject: Re: [QUAD-L] Re: quad site To: wheelch...@aol.com; gah17...@aol.com CC: quad-list@eskimo.com Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "wheelch...@aol.com" To: gah17...@aol.com Cc: quad-list@eskimo.com Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, gah17...@aol.com writes: Hey Wheels, Has the quad site have many posts over the past 2 weeks? I'm not getting anything. Isn't there a way to look at archives? Thanks, Glenn Henry
Re: [QUAD-L] Re: quad site
I've had bronchitis and haven't been online. Actually, haven't done much of anything ... starting to feel human again! Thank God. On Thursday, January 16, 2014 6:58 PM, KK Batte wrote: Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!! KKB Date: Thu, 16 Jan 2014 11:24:16 -0800 From: scamper2...@att.net Subject: Re: [QUAD-L] Re: quad site To: wheelch...@aol.com; gah17...@aol.com CC: quad-list@eskimo.com Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "wheelch...@aol.com" To: gah17...@aol.com Cc: quad-list@eskimo.com Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, gah17...@aol.com writes: Hey Wheels, > >Has the quad site have many posts over the past 2 weeks? > >I'm not getting anything. Isn't there a way to look at archives? > >Thanks, > >Glenn Henry >
RE: [QUAD-L] Re: quad site
Sorry guys but I got sick with flu type illness Christmas. Finish the antibiotics tomorrow & still not better. GRRR!! KKB Date: Thu, 16 Jan 2014 11:24:16 -0800 From: scamper2...@att.net Subject: Re: [QUAD-L] Re: quad site To: wheelch...@aol.com; gah17...@aol.com CC: quad-list@eskimo.com Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "wheelch...@aol.com" To: gah17...@aol.com Cc: quad-list@eskimo.com Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, gah17...@aol.com writes: Hey Wheels, Has the quad site have many posts over the past 2 weeks? I'm not getting anything. Isn't there a way to look at archives? Thanks, Glenn Henry
Re: [QUAD-L] Re: quad site
Their either out and about or frozen in snow with no internet or just to cold to get out of a nice warm bed From: "wheelch...@aol.com" To: gah17...@aol.com Cc: quad-list@eskimo.com Sent: Thursday, January 16, 2014 10:17 AM Subject: [QUAD-L] Re: quad site Not much happening here Glenn. I suppose that summer came early this year and everyone is out n about trying to improve their suntans. Hope you are ok. Best Wishes In a message dated 1/16/2014 12:12:28 P.M. Central Standard Time, gah17...@aol.com writes: Hey Wheels, > >Has the quad site have many posts over the past 2 weeks? > >I'm not getting anything. Isn't there a way to look at archives? > >Thanks, > >Glenn Henry >
