Re: CS>Vitamin D

[icccmda...@netzero.com]

Howdy,

I take 5,000 units of D3 even in the summer time in Phoenix. At work I'm in and 
out of the air conditioning all day long and this way I do not get the summer 
sniffles, dry nose as bad.

R. David Hanthorn

-- Original Message --
From: 
To: silver-list@eskimo.com
Cc: Pat 
Subject: Re: CS>Vitamin D
Date: Thu, 11 Mar 2010 21:05:21 -0700

Several months ago my 25OH-D level was about 75.  I take 5000 i.u. D3 per day 
in addition to smaller amounts in my multivitamin.  I take none on summer days 
when I can get 20-30 minutes in the Arizona sun.  I have seen some 
recommendations for levels as high as 100, especially if you're dealing with a 
serious health concern like fending off cancer.

TW



 Pat  wrote: 

=
I was disappointed today to find out that my 25-hydroxy vitamin D test 
showed my vitamin D level to be only 25.  I was so sure it would be high that I 
almost didn't request one.  Since last fall I've been taking at 
least 1,000 units D3 plus the D3 in my multivitamin and calcium pills.  
When the day is warm enough, I go out with a jacket and shorts to get 
some sun.  It's been a very cold winter for here, though. 

 I'd gotten my level up two years ago from 14 in February to a near ideal 55 in 
the summer by taking 2,000 units D3 and then lying in the sun 20 minutes two or 
three times a week as soon as weather allowed.

Have any of you had the vitamin D blood test?  I've heard that in the 
north in the winter, even if you lie outside naked at noon, you can't 
get any vitamin D because of the angle of the sun.  (Plus you'd be a 
popsicle!)

Pat



  


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Re: CS>GMO foods

[icccmda...@netzero.com]

Howdy,

I have stored enough heirloom seeds to plant several acres.

Just Google search heirloom seeds.

Thank You 

R. David Hanthorn







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Re: CS>Silver .9999 fine

[icccmda...@netzero.com]

Howdy,


Lonnie's Jewelry Supply. (44th and McDowell). 1436 N 44th St. (602) 220-0494

R. David Hanthorn

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Subject: RE: CS>Silver . fine

www.ccsilver.com  has very good prices I have don business with them for many 
yrs.
Tel Tofflemire
Dewey, AZ.
Quailwoodherbal.com


  --- End Message ---

CS>lakota rounds- silver coins (unclassified)

[icccmda...@netzero.com]

Howdy,

The best silver coins if you live in the northern states is from 
freelakotabank. One ounce coins .999fine silver.

Beautiful coins.

R. David Hanthorn 






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--- Begin Message ---

I meant except when they are gold:)

Craig Chamberlin wrote:

Straining at knats and swallowing camels here:)

Actually the Eagle is gold:)

Dave Darrin wrote:

Bob
  Why not just buy good old American Eagles?--They are 9997 pure bulk 
silver dollars. Made in the USA. You can find them in any coin shop 
or even on eBay.

Dave

On Thu, Mar 4, 2010 at 12:14 PM, Medwith, Robert J Mr CIV USA AMC 
mailto:robert.j.medw...@us.army.mil>> 
wrote:


Classification: UNCLASSIFIED
Caveats: NONE

Do we have any Canadians on the list.
Is there any place in Canada to buy Silver Maple Leaf coins direct as
I live in Detroit suburbs and can go to Canada some times in Summer.
If I bought a cheap roller for making jewelry I could roll the coins
So the surface area is greater or just hang 2 in the water.
Looking for a way to buy coins cheaper.

Bob
Classification: UNCLASSIFIED
Caveats: NONE






__ Information from ESET Smart Security, version of virus 
signature database 4916 (20100304) __


The message was checked by ESET Smart Security.

http://www.eset.com
--- End Message ---

Re: CS>weird!

[icccmda...@netzero.com]

Howdy,

I also received his email. When I opened it my computer froze and a window came 
up stating it stopped because of a script error. I deleted it and am running a 
virus scan. 

When I googled the name nothing came up. Not exactly surprising. When I googled 
an exwife because of some stuff she pulled in my name I couldnot find her 
either. Have you ever googled your own name? I have, no I am not Richard 
Hanthorn farm trust but you can see all the organizations that I HAVE WEBSITES 
TO. 


DAve


-- Original Message --
From: "M. G. Devour" 
To: silver-list@eskimo.com
Subject: Re: CS>weird!
Date: Mon, 22 Feb 2010 16:50:17 -5

Dear Dee,

> I got a strange email from Medwith J Robert with something about
> caveats, which started doing a 'loading' thingy so I deleted it.  Has
> anyone else had this?  dee

As you saw looking at Robert's e-mail address, he's posting from a 
military/government system. The small attachment you received was an 
encryption key that system uses to confirm to other users of the system 
that he's who he says he is.

Apparently your e-mail setup is configured to scarf such a signature 
and add it to your local keyring automatically. There ought not to be 
any harm in that, other than a little lost disk space. 

And just think! You'll be able to send Bob an encrypted e-mail any time 
you want to! What a neat feature, huh?

In any case, with the help of another member, I am working on revisions 
to the list setup that will eliminate any such incidents in the future 
as well as improve several other things that are lacking at present.

I won't predict the delivery date, however! 

Peace,

Mike D.

[Mike Devour, Citizen, Patriot, Libertarian]
[mdev...@eskimo.com]
[Speaking only for myself...   ]


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