Re: [FW]CSBrooks tiptoe rebounding :COMMENTARY

[aKa Jhon]

  - Original Message - 
  From: Brooks Bradley 
  To: Silver-list@eskimo.com 
  Sent: Friday, March 06, 2009 11:43 AM
  Subject: [FW]CSBrooks tiptoe rebounding :COMMENTARY


  This is in address to recent comments about my original posting on the 
effects of rebounding.an investigation stimulated by Dr. Walt Stoll. 
Although this is not 
  my original post, I believe it contains useful information to parties 
interested in this type of non-invasive address to a number of challenging 
insults. 
  This protocol was VERY effective for alleviating a consequential number of 
chronic cardiovascular insults.and did so without manifesting ANY untoward 
complications or 
  systemic compromises. 
  Sincerely, Brooks Bradley. 







-[ Received Mail Content ]--

Subject : CSBrooks tiptoe rebounding

Date : Sat, 21 Apr 2007 08:04:32 +0200

From : Tony Moody a...@new.co.za

To : silver-list@eskimo.com



Here is Brooks alternative to using a rebounder. 

Tony Moody 



--- Forwarded message follows --- 

Date forwarded: Fri, 11 Feb 2005 07:23:21 -0800 

From: Brooks Bradley 

To: silver-list@eskimo.com 

Date sent: Fri, 11 Feb 2005 10:23:05 -0500 

Forwarded by: silver-list@eskimo.com 

Send reply to: silver-list@eskimo.com 

Subject: CSProtocol Comment 



About two years ago, primarily stimulated by comments from Dr. Walter 
Stoll, we 

investigated the possible benefits of utilizing a portable rebounder for 
ameliorating the 

insulting effects of emphysema. In addition to 

measurable effective response for emphysema, we found beneficial effects 
for a number of 

other afflictions.especially among the geriatric population. 

Rebounding proved to be, for us, the safest, least invasive, and most 
pleasant 

means for accomplishing address to diminishing emphysema's effects.as 
well 

as a consequential number of less threateningbut discomforting 
cardio-vascular and 

articulating-joint challenges. Even the lower-cost rebounders gave quite 
acceptable 

results.even when the volunteer was so compromised they were only able 
to sit on the 

edge and gently bounce the upper half of the torso. 

Nowfor the principal reason for this post. Quite 

serendipitously, we discovered a useful alternative for reboundingand 
one which does 

not require any adjunctive equipment. This simple technique has proved so 
beneficial...for 

methat I no longer use my rebounderas a frequent modality. This 
technique involves 

nothing more than selecting a convenient doorwaysecuring the hands to 
the upper door- 

face molding for supportand elevating the body via tip-toeingthat 
is, raising to the balls 

of the feet. One can do this as fast...or as slowly...as is convenient for 
them to do so. The 

faster and more completely one releases...the more the internal physiology 
is 

stimulated.simply as a result of the inertial forces generated when the 
heels strike the 

floor. 

This simple exercise has benefited me enormously over the past 18 months. 

As one becomes more proficient, you may choose to drop and relax each arm 
(alternately 

every 30 seconds) and will experience a rather pronounced rebound effect 
in the 

chest/breast area. This, particular, exercise has aided me 

in sleeping better, toning my cardio-vascular system (especially venous 
stasis challenges in 

the lower extremities), while saving me considerable time and expense as a 
result of my no 

longer going to the gymnasium three times weekly for a workout, which is 
certainly more 

encompassingbut not all that more beneficial (at least in my eyes). 

At present, my personal regimen involves 200 fairly rapid elevations (or 
more) until the 

calves of the legs start to ache slightly. 

This aching-onset is a reliable indicator of when one should stopunless 
they are a younger 

athlete and are working on endurance parameters. When I started, I did 25 
elevations the 

first day and rapidly advanced to about 200 within 5 daysand have 
remained there ever 

since. I do this exercise twice daily (upon arising in the morning and just 
before bed-time). 

While I am in better-than-average physical condition for my chronological 
age, and can--- 

actually---do 400 continuous elevations, I find my present program yields 
quite adequate 

results. 

My enthusiasm for this simple technique is quite pronounced, 

and so is that of my immediate friends who have chosen to adopt it. 

It certainly is convenient, effective, TIME-SAVING.and ECONOMICAL. 

My apologies for such a lengthy post. 

Sincerely, Brooks Bradley. 

-- 





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The Silver List is a moderated forum for discussing Colloidal Silver. 



Instructions

[FW]CSBrooks tiptoe rebounding :COMMENTARY

[Brooks Bradley]

  This is in address to recent comments about my original posting on the effects of rebounding.an investigation stimulated by Dr. Walt Stoll.  Although this is  not
my original post, I believe it contains useful information to parties interested in this type of non-invasive address to a number of challenging insults.
 This protocol was VERY effective for alleviating a consequential number of chronic cardiovascular insults.and did so without manifesting ANY untoward complications or
systemic compromises.
Sincerely,  Brooks Bradley.

-[ Received Mail Content ]--
 Subject : CSBrooks tiptoe rebounding
 Date : Sat, 21 Apr 2007 08:04:32 +0200
 From : Tony Moody a...@new.co.za
 To : silver-list@eskimo.com

Here is Brooks alternative to using a rebounder.
Tony Moody

--- Forwarded message follows ---
Date forwarded: 	Fri, 11 Feb 2005 07:23:21 -0800
From:   	"Brooks Bradley" 
To: 	silver-list@eskimo.com
Date sent:  	Fri, 11 Feb 2005 10:23:05 -0500
Forwarded by:   	silver-list@eskimo.com
Send reply to:  	silver-list@eskimo.com
Subject:	CS>Protocol Comment

   About two years ago, primarily stimulated by comments from Dr. Walter Stoll, we 
investigated the possible benefits of utilizing a portable rebounder for ameliorating the 
insulting effects of emphysema.  In addition to 
measurable effective response for emphysema, we found beneficial effects for a number of 
other afflictions.especially among the geriatric population.
Rebounding proved to be, for us, the safest, least invasive, and most pleasant 
means for accomplishing address to diminishing emphysema's effects.as well
as a consequential number of less threateningbut discomforting cardio-vascular and 
articulating-joint challenges.  Even the lower-cost rebounders gave quite acceptable 
results.even when the volunteer was so compromised they were only able to sit on the 
edge and gently bounce the upper half of the torso.
   Nowfor the principal reason for this post.  Quite
serendipitously, we discovered a useful alternative for "rebounding"and one which does 
not require any adjunctive equipment.  This simple technique has proved so beneficial...for 
methat I no longer use my rebounderas a frequent modality.  This technique involves 
nothing more than selecting a convenient doorwaysecuring the hands to the upper door-
face molding for supportand elevating the body via "tip-toeing"that is, raising to the balls 
of the feet.  One can do this as fast...or as slowly...as is convenient for them to do so.  The 
faster and more completely one releases...the more the internal physiology is 
stimulated.simply as a result of the inertial forces generated when the heels strike the 
floor.
This simple exercise has benefited me enormously over the past 18 months.   
As one becomes more proficient, you may choose to drop and relax each arm (alternately 
every 30 seconds) and will experience a rather pronounced "rebound effect" in the 
chest/breast area. This, particular, exercise has aided me  
in sleeping better, toning my cardio-vascular system (especially venous stasis challenges in 
the lower extremities), while saving me considerable time and expense as a result of my no 
longer going to the gymnasium three times weekly for a workout, which is certainly more 
encompassingbut not all that more beneficial (at least in my eyes).
  At present, my personal regimen involves 200 fairly rapid elevations (or more) until the 
calves of the legs start to "ache" slightly.
This aching-onset is a reliable indicator of when one should stopunless they are a younger 
athlete and are working on endurance parameters.  When I started, I did 25 elevations the 
first day and rapidly advanced to about 200 within 5 daysand have remained there ever 
since. I do this exercise twice daily (upon arising in the morning and just before bed-time).  
While I am in "better-than-average" physical condition for my chronological age, and can---
actually---do 400 continuous elevations, I find my present program yields quite adequate 
results.
  My enthusiasm for this simple technique is quite pronounced,  
and so is that of my immediate friends who have chosen to adopt it.
It certainly is convenient, effective, TIME-SAVING.and ECONOMICAL.
  My apologies for such a lengthy post.
  Sincerely, Brooks Bradley.
-- 


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Re: [FW]CSBrooks tiptoe rebounding :COMMENTARY

[Gaiacita]

I was taught this 20 years ago.  It was called the shaman's bounce because
it centered and gave energy to the person.  :-)

Samala,
Renee

---Original Message---
 
and elevating the body via tip-toeingthat is, raising to the balls


of the feet. One can do this as fast...or as slowly...as is convenient for
them to do so. The 

faster and more completely one releases...the more the internal physiology
is 

stimulated.simply as a result of the inertial forces generated when the
heels strike the 

floor. 

Re: [FW]CSBrooks tiptoe rebounding :COMMENTARY

[Linda Ellis]

And in classical dance, this action is called a releve'  When I was troubled 
by shin splints, the Dr. described this exercise - said to do hundreds a 
day.  I recognized it, and said if I had to do that many releve's a day, I was 
going to put on my toe shoes and go back to ballet, and do it to nice music!
Linda
Don’t bother just to be better than your contemporaries or predecessors. Try 
to be better than yourself. William Faulkner 





From: Gaiacita gaiac...@gmail.com
To: silver-list@eskimo.com
Sent: Friday, March 6, 2009 11:56:42 AM
Subject: Re: [FW]CSBrooks tiptoe rebounding :COMMENTARY


I was taught this 20 years ago.  It was called the shaman's bounce because it 
centered and gave energy to the person.  :-)
 
Samala,
Renee
 
---Original Message---

and elevating the body via tip-toeingthat is, raising to the balls 

of the feet. One can do this as fast...or as slowly...as is convenient for them 
to do so. The 

faster and more completely one releases...the more the internal physiology is 

stimulated.simply as a result of the inertial forces generated when the 
heels strike the 

floor.