Re: CS> Splitting Fingernails
When I was young, my weak and splitting fingernails were quickly
strengthened by taking a couple of teaspoonfuls of plain gelatin stirred in
orange juice every day. Protein deficiency was the cause of the weak nails
then, I guess.
Nowadays, it takes more to maintain them. When I take Concentrace
colloidal minerals (other places, like the Vitamin Shoppe, have the
Concentrace minerals in their own name brand, and it is a little cheaper),
my weak nails become strong and whole after a couple of months. (They
taste terrible -- I put the drops in empty gel capsules,)
Note: it takes at least that long for the effects of anything you do to
show in nails, for they grow out slowly from the nail bed at the base of
the nail. Adding gelatin, silica and horsetail for good measure gives me
good results. All of the above have improved my husband's weak and
splitting (formerly very strong) nails, but he still has less complete
results than I do. One nail resists healing. So something else is missing
in his diet or assimilation, probably. We'll add the items listed in
other posts. Thanks to all for the hints.
Marlys
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