In a message dated 7/10/99 11:04:29 AM Central Daylight Time, kato...@aol.com
writes:
Hi Tom,
The other thing completely neccessary for the body to utilize any form of
calcium is Vitamin D. Studies recently have shown that people consuming
enough calcium but not getting enough vitamin D either through diet or
photosynthesis have higher amounts of osteoporosis, indicating that they
can't use the calcium.
Also I read some scary studies recently that showed that most adults in the
US are seriously vitamin D deficient, even when taking the USRDA in
supplement form.
Take care,
Katarina
Wow this is serious since Vit D is the sunshine vit. Get some rays.
edith
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