This is the other missing post.
Marshalee said,
> How about calcium orotate?? I`m taking a preparation
of it with magnesium orotate, and it is helping me a
lot. My bone spurs in the toes are even disappearing!
<
Calcium orotate is a very good, alkaline calcium. I
havent been able to find it much, and it was very
expensive when I did. As an example, ordering it in
bulk from a pharmaceutical supply, 100 grams of
calcium citrate costs $6.25; 100 grams of calcium
orotate costs $66! Where are you getting it, and how
much is it? If you are acidic, it is just the thing.
Dee said,
> Could this be any yoghurt i.e. Commercial,
supermarket fruit types or just plain, or would you
have to make it yourself? <
Any yogurt has calcium lactate in it (generated by the
fermentation process that creates yogurt), but
commercial yogurt is not nearly as good for you. If
you must eat commercial yogurt, make it plain, adding
your own flavoring. Calcium lactate is a very strong,
high-energy calcium (especially in supplement form),
and can change your pH fairly quickly. If you were
eating, say, a quart per day (as an example of a large
amount), it would be wise to keep an eye on your pH,
to see if it was dropping much.
Connie said,
> Could you advise how or where one could find out
their pH? <
Call the HF stores around you and tell them you need
pH paper that measures in .2 increments. The brand I
use is made by a company called Greens Plus. I do not
know if they sell in the US. If you cannot find it
anywhere, I can sell it to you for $20, but it will be
cheaper if you can find it at a HF store. I also have
an instruction page for how to conduct the testing,
with places to write down the daily numbers. If you do
the 6-day testing and send the numbers to me, I will
tell you what they mean.
Along this line, although your body uses more calcium
in volume each day than all other nutrients put
together, and giving your body the calcium it needs
can bring about significant improvements in your
health, the essential need for the trace minerals is
paramount. We have all heard how the body uses
magnesium with calcium, but, in reality, it uses the
trace minerals much, much more. If you have any
symptoms of calcium deficiency (although it is almost
a given with most people), you need to add a
multi-mineral supplement to your life. It should be
liquid (to optimize assimilation) and it should be as
many minerals as possible (70-80+). That is why I like
Concentrace, which has 100+ minerals, is liquid and is
not sold multi-level (which makes it reasonably
priced).
The relationship in our bodies between calcium and the
rest of the minerals is like this:
Picture the human body as if it were a brick wall.
This wall is made up of bricks, plus the mortar that
holds them together. In the case of the body, the
bricks represent calcium, and the mortar is all the
rest of the minerals that the body uses for life and
health. Obviously, without bricks there would be no
wall, but equally obvious is that without the mortar,
the bricks would not hold together.
Terry Chamberlin
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