Upon hearing that I just completed a yoga teacher training course,
Jocie Hooper asked me to consider leading a half day women's yoga,
meditation and vision quest journaling retreat at my home in
Driftwood. She was so enthusiastic that I have decided to schedule
one for either a saturday or sunday in March or early April. Jocie
has a conflict on the weekend of March 29th and April19 (Sat). So I
am considering either the weekend of March 15, 16 or April 5,6 or
12,13. It can be either saturday or sunday, depending on what works
best for the most people interested.
I am thinking of 4 hours, say 10 - 2, with a light potluck lunch.
We could have several hours of yoga practice interspersed with breath
work, guided meditation, lunch and some journaling practices. I
think a reasonable cost would be $30.
If you are interested in being on a one time email notification list,
with no commitment to come, please contact me. Feel free to pass
this on to any women you know that you think would enjoy it.
We'll work out a day best suited for those interested. I feel
comfortable with a group of up to 10 women.
namaste (from my heart to yours)
Nancy
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