How many of you eat or drink things that claim to have pro-biotic ingredients?
http://en.wikipedia.org/wiki/Probiotic Are nutritionist certain that adding more bacteria to your intestine is healthy? For several months, I have tried various, yogurts, kefirs, cheeses, butters, that claim to be pro-biotic. I have also tried a pill called "Charcocaps," which contains: Vegetable Charcoal, Clubmoss, Cinchona Bark, Sublimed Sulfur. I haven't tried the vitamin supplements that claim to have the bacteria in them. I haven't noticed any benefit, and these products are expensive. So it is negatively affecting my budget. I am making a faithful effort to avoid High Fructose Corn Syrup, but this is added to nearly every processed food. Have any of you had to give up certain foods that you enjoy? I really love beans, especially the spicy kind. But you don't want to be anywhere around me afterwards, especially in a small cave passage. David Locklear --------------------------------------------------------------------- Give this to a friend: ot-subscr...@texascavers.com To unsubscribe, e-mail: ot-unsubscr...@texascavers.com For additional commands, e-mail: ot-h...@texascavers.com