Re: [TMIC] helpful hints

2010-07-31 Thread Janice Nichols
Thank you  -  I will try to think to do that often.
Janice


From: Gerry Surette 
Sent: Saturday, July 31, 2010 12:00 PM
To: tmic-list@eskimo.com 
Subject: [TMIC] helpful hints


good afternoon everyone (except those on the west coast where it is still 
morning) herein is an article that appeared in the recent Woman' World. yes i 
am an avid reader of said magazine for the following reasons 1) I enjoy the 
food recipes' why ( because I do all the cooking) I enjoy the helpful  hints re 
cleaning ( As I do all the housecleaning) and 3) because I am extremely 
domesticated. here goes :  Havin trouble getting past the little 
disappointments of the day? (quite appropiate for us tmers) Try glaspng  your 
hands and reaching them over your head for a count of 10 .. this move shifts 
your thoughts upward toward your successes, reports show. However moving your 
body down - like touching your toes (  like Right I haven't been able to do 
that since puberty) -makes you feel more negative.  WHY IT WORKS literature and 
movies teach us to literaly associate upward  movements with achievement- 
that's why we say things like  i feel on top of the world. Downward movements 
by contrast are linked to unpleasant experiences, such as  down in the dumps 
explains study coauthor Daniel Casasanto,ph.d.  hope this helps others as it 
has helped me between cooking and cleaning enjoy. Gerry in beautiful Montreal. 

RE: [TMIC] helpful hints

2010-07-31 Thread j ra

Ok, I'll give it a shot! why not...
Jeron

From: suret...@sympatico.ca
To: tmic-list@eskimo.com
Date: Sat, 31 Jul 2010 13:00:17 -0400
Subject: [TMIC] helpful hints








good afternoon everyone (except those on the west coast where it is still 
morning) herein is an article that appeared in the recent Woman' World. yes i 
am an avid reader of said magazine for the following reasons 1) I enjoy the 
food recipes' why ( because I do all the cooking) I enjoy the helpful  hints re 
cleaning ( As I do all the housecleaning) and 3) because I am extremely 
domesticated. here goes :  Havin trouble getting past the little 
disappointments of the day? (quite appropiate for us tmers) Try glaspng  your 
hands and reaching them over your head for a count of 10 .. this move shifts 
your thoughts upward toward your successes, reports show. However moving your 
body down - like touching your toes (  like Right I haven't been able to do 
that since puberty) -makes you feel more negative.  WHY IT WORKS literature and 
movies teach us to literaly associate upward  movements with achievement- 
that's why we say things like  i feel on top of the world. Downward movements 
by contrast are linked to unpleasant experiences, such as  down in the dumps 
explains study coauthor Daniel Casasanto,ph.d.  hope this helps others as it 
has helped me between cooking and cleaning enjoy. Gerry in beautiful Montreal.