[Aus-soaring] Performance Enhancing

2004-10-12 Thread Adam Woolley
G'day All, I'm really getting into my gliding at the moment, so am trying to improve in all ways of our sport. Just wondering what is the best energy foods for gliding are? What is the best liquid to drink in the air? is it best icy cold or warm? I know there's 2 thinkings of this... What

RE: [Aus-soaring] Performance Enhancing

2004-10-12 Thread Roger Druce
PROTECTED] [mailto:[EMAIL PROTECTED] On Behalf Of Adam Woolley Sent: Tuesday, 12 October 2004 8:46 PM To: '[EMAIL PROTECTED]' Subject: [Aus-soaring] Performance Enhancing G'day All, I'm really getting into my gliding at the moment, so am trying to improve in all ways of our s

Re: [Aus-soaring] Performance Enhancing

2004-10-12 Thread Jim Kelly
m: "Adam Woolley" <[EMAIL PROTECTED]> To: <[EMAIL PROTECTED]> Sent: Tuesday, October 12, 2004 8:46 PM Subject: [Aus-soaring] Performance Enhancing G'day All, I'm really getting into my gliding at the moment, so am trying to improve in all ways of our sport. Just wo

Re: [Aus-soaring] Performance Enhancing

2004-10-12 Thread Mike Cleaver
Hi Adam I'll be at Temora for the nationals - too old for juniors but will fly a tug for you and maybe fly my glider, organise things, etc, as a member of the host club. Canberra had a talk last night from a Sports Psychologist from the Australian Institute of Sport - I asked her if she might b

RE: [Aus-soaring] Performance Enhancing

2004-10-12 Thread skf1
ECTED]' Subject: Re: [Aus-soaring] Performance Enhancing Hi Adam I'll be at Temora for the nationals - too old for juniors but will fly a tug for you and maybe fly my glider, organise things, etc, as a member of the host club. Canberra had a talk last night from a Sports Psychologist from

RE: [Aus-soaring] Performance Enhancing

2004-10-13 Thread Adam Woolley
G'day All, Thanks for all the advice given on this subject, I will be interested to hear any more that comes our way as well. The weekend about to come is my last before George Lee's, so I'm keen to give them all a go - especially the 'Be Natural' bars (I hope my local woolworths stock them) a

RE: [Aus-soaring] Performance Enhancing

2004-10-13 Thread skf1
: Wednesday, 13 October 2004 6:20 PM To: '[EMAIL PROTECTED]' Subject: RE: [Aus-soaring] Performance Enhancing   G'day All,   Thanks for all the advice given on this subject, I will be interested to hear any more that comes our way as well.  The weekend about to come is my las

RE: [Aus-soaring] Performance Enhancing

2004-10-13 Thread Allan Armistead
Behalf Of skf1Sent: Wednesday, 13 October 2004 20:59To: 'Discussion of issues relating to Soaring in Australia.'Subject: RE: [Aus-soaring] Performance Enhancing If you have the room in the aircraft carry the 2 Litre in case on an out landing, throw in a light snack, insect

RE: [Aus-soaring] Performance Enhancing

2004-10-13 Thread Mike Borgelt
At 06:19 PM 13/10/04 +1000, you wrote: >A pee tube is on the 'definately need to do' list asap for me. I would go >every 1/2hour in the flight - and I reckon I miss a good line or climb >about twice or more a flight due to this. I'm thinking the catherters >'Irish Condom', although possibly un

Re: [Aus-soaring] Performance Enhancing

2004-10-14 Thread Graeme Thompson
If you have your own glider by all means install a relief tube system. If it is borrowed and doesn't have ziploc plastic bags work fine. Borgelt Instruments - manufacturers of quality soaring instruments Bags can leak!(pun) but work much better if you cut the pad out of a cheap disposeable nappy

RE: [Aus-soaring] Performance Enhancing

2004-10-17 Thread Adam Woolley
all, Adam Woolley 6 more Days until George Lee's course!! -Original Message- From: Jim Kelly [SMTP:[EMAIL PROTECTED] Sent: Tuesday, 12 October 2004 11:53 PM To: Discussion of issues relating to Soaring in Australia. Subject: Re: [Aus-soaring] Performance Enhancing Hi A

RE: [Aus-soaring] Performance Enhancing ~ A Muesli bar every hour

2004-10-12 Thread Alan Wilson
416 231641 -Original Message- From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Behalf Of skf1 Sent: Wednesday, 13 October 2004 7:56 AM To: 'Discussion of issues relating to Soaring in Australia.' Subject: RE: [Aus-soaring] Performance Enhancing Adam, I found that fitting of a rel

Re: [Aus-soaring] Performance Enhancing ~ A Muesli bar every hour

2004-10-13 Thread Ken Dawber
To: 'Discussion of issues relating to Soaring in Australia.' Subject: RE: [Aus-soaring] Performance Enhancing Adam, I found that fitting of a relief tube made a huge difference for me, fluid intake is not restricted prior to launch. I also drink a glass of electrolyte about 90 minutes p