G'day All,
I'm really getting into my gliding at the moment, so am trying to improve in all ways
of our sport.
Just wondering what is the best energy foods for gliding are?
What is the best liquid to drink in the air? is it best icy cold or warm? I know
there's 2 thinkings of this...
What
PROTECTED]
[mailto:[EMAIL PROTECTED] On Behalf Of Adam
Woolley
Sent: Tuesday, 12 October 2004 8:46 PM
To: '[EMAIL PROTECTED]'
Subject: [Aus-soaring] Performance Enhancing
G'day All,
I'm really getting into my gliding at the moment, so am trying to improve in
all ways of our s
m: "Adam Woolley" <[EMAIL PROTECTED]>
To: <[EMAIL PROTECTED]>
Sent: Tuesday, October 12, 2004 8:46 PM
Subject: [Aus-soaring] Performance Enhancing
G'day All,
I'm really getting into my gliding at the moment, so am trying to
improve in all ways of our sport.
Just wo
Hi Adam
I'll be at Temora for the nationals - too old for juniors but will fly a
tug for you and maybe fly my glider, organise things, etc, as a member of
the host club.
Canberra had a talk last night from a Sports Psychologist from the
Australian Institute of Sport - I asked her if she might b
ECTED]'
Subject: Re: [Aus-soaring] Performance Enhancing
Hi Adam
I'll be at Temora for the nationals - too old for juniors but will fly a
tug for you and maybe fly my glider, organise things, etc, as a member of
the host club.
Canberra had a talk last night from a Sports Psychologist from
G'day All,
Thanks for all the advice given on this subject, I will be interested to
hear any more that comes our way as well. The weekend about to come is my
last before George Lee's, so I'm keen to give them all a go - especially
the 'Be Natural' bars (I hope my local woolworths stock them) a
: Wednesday, 13 October 2004 6:20 PM
To: '[EMAIL PROTECTED]'
Subject: RE: [Aus-soaring] Performance Enhancing
G'day All,
Thanks for all the advice given on this subject, I will be interested
to
hear any more that comes our way as well. The weekend about to
come is my
las
Behalf Of
skf1Sent: Wednesday, 13 October 2004 20:59To:
'Discussion of issues relating to Soaring in Australia.'Subject:
RE: [Aus-soaring] Performance Enhancing
If you have the room in the aircraft carry the 2 Litre
in case on an out landing,
throw in a light snack, insect
At 06:19 PM 13/10/04 +1000, you wrote:
>A pee tube is on the 'definately need to do' list asap for me. I would go
>every 1/2hour in the flight - and I reckon I miss a good line or climb
>about twice or more a flight due to this. I'm thinking the catherters
>'Irish Condom', although possibly un
If you have your own glider by all means install a relief tube system. If
it is borrowed and doesn't have ziploc plastic bags work fine.
Borgelt Instruments - manufacturers of quality soaring instruments
Bags can leak!(pun) but work much better if you cut the pad out of a cheap
disposeable nappy
all,
Adam Woolley
6 more Days until George Lee's course!!
-Original Message-
From: Jim Kelly [SMTP:[EMAIL PROTECTED]
Sent: Tuesday, 12 October 2004 11:53 PM
To: Discussion of issues relating to Soaring in Australia.
Subject: Re: [Aus-soaring] Performance Enhancing
Hi A
416 231641
-Original Message-
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED] Behalf Of skf1
Sent: Wednesday, 13 October 2004 7:56 AM
To: 'Discussion of issues relating to Soaring in Australia.'
Subject: RE: [Aus-soaring] Performance Enhancing
Adam,
I found that fitting of a rel
To: 'Discussion of issues relating to Soaring in Australia.'
Subject: RE: [Aus-soaring] Performance Enhancing
Adam,
I found that fitting of a relief tube made a huge difference for me,
fluid intake is not restricted prior to launch. I also drink a glass of
electrolyte about 90 minutes p
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