Di negara 4 musim sekarang mungkin sudah masuk winter, di kita ya musim penghujan. Ternyata sama2 banyak yang kena pilek... Ini tips utk. menghindarinya. Semoga berguna. --------- T I P W O R L D http://www.tipworld.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - K I D S' H E A L T H November 14th, 2000 =============================================================== TODAY'S TIP: KEEPING THE COLD OUTDOORS --written by Barbara Self It's time for the common cold to roar its ugly head and make its mark on the winter season. Though there isn't a cure for the common cold, there are a few things that you can do to help keep colds away--or at least give them a good challenge: - Teach your children to wash their hands frequently and thoroughly. - Get plenty of vitamin C; orange juice or supplements may help. - Get plenty of rest to help keep the immunity system strong and able to fight the cold bug. - Eat a balanced diet consisting of lots of fruits and vegetables. - Avoid large crowds if possible--colds love a crowd! - Stay warm and protected when outdoors. If a child comes down with a cold, have him or her drink lots of fluids, get plenty of rest, and take cold remedies as recommended by your pediatrician. -- O _/)(\_ |~ Salam, /~~\ o' |~ Rien. /_ _\ o' ^ ^ >>>> 2.5 Mbps InternetShop >> InternetZone << Margonda Raya 340 <<<< >> Kirim bunga ke-20 kota di Indonesia? Klik, http://www.indokado.com >> Info balita, http://www.balita-anda.indoglobal.com Etika berinternet, email ke: [EMAIL PROTECTED] Stop berlangganan, e-mail ke: [EMAIL PROTECTED]
