First Login to your BB via ssh terminal (only if you have connected your BB
with the network)
ssh BB-ipaddress
if you have successfully logged in then open up another terminal and use
scp to transfer your binary to BB
scp /path/to/binary/on/host/pc root@BB-ipaddress:~/
this will copy binary to
If you have setup remote terminal access (see derek malloy's video tutorial
on how to do this), then this should be easy.
Copy the executable file from Debug folder of the Eclipse project, see the
project workspace on the right, expand the Debug folder then copy the file
to the BBB root folder,