well we all know you're abnormal ;) Seriously though, if you are
falling asleep because you'v been up half the night IMing then it's no
biggie, but if not, you may want to look into it.
Dana
On 1/11/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> I never said normal... :) Just that it's common.
>
I never said normal... :) Just that it's common.
>actually, daytime sleepies are not normal unless you have just had a
>huge meal or something
>
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191582
Archives: htt
do you not have google in canada? :-)
yes, its a capsule that contains certain herbs, etc... it is used
by weightlifters for extra energy and its metabolism benefits.
check it out.
later
On 1/10/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> I have no idea what that is... a pill of some sort
actually, daytime sleepies are not normal unless you have just had a
huge meal or something
On 1/10/06, Tony <[EMAIL PROTECTED]> wrote:
> They only happen to me if im doing something boring.
> if im doing something fun, im not tired during that 2-4 time frame.
> so, i basically structure my da
They only happen to me if im doing something boring.
if im doing something fun, im not tired during that 2-4 time frame.
so, i basically structure my day around less boring stuff during
that time period.
or ill make a trip to startbucks to wake me up!
tw
On 1/10/06, Jillian Koskie <[EMAIL PROTE
Yes, back to my regular 4-5 hours a night.
The afternoon sleepies is just something that occassionally bugs me, and has
for years and years... just like most other human beings.
>you're finally getting more then 2 hours of sleep a night? I am impressed heh
>Your body is probably saying shit shit
you're finally getting more then 2 hours of sleep a night? I am impressed heh
Your body is probably saying shit shit what's with all this sleep its
throwing us off!
On 1/10/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> Sleep doesn't appear to be a factor in this problem.
>
> Thinking of you too
I have no idea what that is... a pill of some sort?
>yes, and only the ephedra free kind.
>
>tw
>
>
>On 1/10/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
>>
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191496
Arch
yes, and only the ephedra free kind.
tw
On 1/10/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> ripped fuel?
>
> > does it work? yessum. i top it off with a ripped fuel, and Im READY!
> >
> > tw
> >
> >
> > On 1/10/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> > > Does it work? I've actually
ripped fuel?
> does it work? yessum. i top it off with a ripped fuel, and Im READY!
>
> tw
>
>
> On 1/10/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> > Does it work? I've actually never tried it... though I see they
> sell cases of it at Costco.
> >
> > >red bull an option jill?
> > >
> >
does it work? yessum. i top it off with a ripped fuel, and Im READY!
tw
On 1/10/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> Does it work? I've actually never tried it... though I see they sell cases
> of it at Costco.
>
> >red bull an option jill?
> >
> >tw
> >
>
>
~
Sleep doesn't appear to be a factor in this problem.
Thinking of you too. :)
>Lets try the old stand by of a good nights sleep??
>
>Sleep may be for the weak but people who lack sleep are not as sharp
>on the ball as the people who get the sleep your body needs. Btw
>thinking of you :)
~
Lets try the old stand by of a good nights sleep??
Sleep may be for the weak but people who lack sleep are not as sharp
on the ball as the people who get the sleep your body needs. Btw
thinking of you :)
~|
Message: http://www.ho
it works.
On 1/10/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> Does it work? I've actually never tried it... though I see they sell cases
> of it at Costco.
>
> >red bull an option jill?
> >
> >tw
> >
>
>
~|
Message: http:/
Is goood.
Better with vodka.
> -Original Message-
> From: Jillian Koskie [mailto:[EMAIL PROTECTED]
> Sent: Tuesday, January 10, 2006 12:44 PM
> To: CF-Community
> Subject: Re: It's 3pm and I need a nap...
>
> Does it work? I've actually never tried
Does it work? I've actually never tried it... though I see they sell cases of
it at Costco.
>red bull an option jill?
>
>tw
>
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191409
Archives: http://www.houseoffusion
gt; Sent: Tuesday, January 10, 2006 11:27 AM
> To: CF-Community
> Subject: RE: It's 3pm and I need a nap...
>
> Hiii.
>
> How you been girly?
>
> > -Original Message-
> > From: Sandra Clark [mailto:[EMAIL PROTECTED]
> > Sent: Monday, Janua
I'm doing good Tim, much better than before. Email or call me sometime, we
will catch up!
Sandy
-Original Message-
From: Tim Heald [mailto:[EMAIL PROTECTED]
Sent: Tuesday, January 10, 2006 11:27 AM
To: CF-Community
Subject: RE: It's 3pm and I need a nap...
Hiii.
Ho
Hiii.
How you been girly?
> -Original Message-
> From: Sandra Clark [mailto:[EMAIL PROTECTED]
> Sent: Monday, January 09, 2006 4:38 PM
> To: CF-Community
> Subject: RE: It's 3pm and I need a nap...
>
> Don't eat carbs in the afternoon. Try salad
Oh, I also keep a case of mountain dew at my desk.
Seriously.
> -Original Message-
> From: Jillian Koskie [mailto:[EMAIL PROTECTED]
> Sent: Monday, January 09, 2006 3:19 PM
> To: CF-Community
> Subject: Re: It's 3pm and I need a nap...
>
> I need to find
To: CF-Community
> Subject: Re: It's 3pm and I need a nap...
>
> When I was consulting full time and working from home... if I
> was tired I'd take that 20 minute power nap.
>
> I miss that.
>
> >Zzzz...huh wha? Uhzz
> >
> >On 1
Nooner?
Or a double shot.
> -Original Message-
> From: Jillian Koskie [mailto:[EMAIL PROTECTED]
> Sent: Monday, January 09, 2006 2:58 PM
> To: CF-Community
> Subject: It's 3pm and I need a nap...
>
> How do you guys battle
Snickcarbs really satisfies!
--Ben
Sam wrote:
> Thanks, I keep forgetting junk food is referred to as carbs.
>
>
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191337
Archives: http://www.houseoffusion.com/cf_list
09, 2006 6:37 PM
To: CF-Community
Subject: Re: It's 3pm and I need a nap...
tpiwwp
> Well I think head kicking could become addictive.
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191334
Archiv
OK, glad I don't have to work in the same office. I was wondering why
your coworkers have those weird bruises on their heads.
larry
On 1/10/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> To a certain degree... but random acts of head kicking might be fun too.
>
> >Wouldn't it depend on whose hea
To a certain degree... but random acts of head kicking might be fun too.
>Wouldn't it depend on whose head is the target?
>
>larry
>
>On 1/9/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
>>
~|
Message: http://www.houseoffusion.co
>How do you guys battle the mid-afternoon sleepies?
I like to get in some exercise (running or surfing) at lunch, in which case I
feel great and power through the rest of the day. If I can't exercise but I'm
hardcore coding that day, I usually do ok.
If, like today, I feel like a zombie at 1:15
tpiwwp
> Well I think head kicking could become addictive.
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191285
Archives: http://www.houseoffusion.com/cf_lists/threads.cfm/5
Subscription: http://www.houseoffusio
essage-
> >From: Jillian Koskie [mailto:[EMAIL PROTECTED]
> >Sent: Monday, January 09, 2006 4:03 PM
> >To: CF-Community
> >Subject: Re: It's 3pm and I need a nap...
> >
> >I have been considering coming into work early and then going for a 15
> >
Thanks, I keep forgetting junk food is referred to as carbs.
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191283
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That doesn't make sense to me. Proteins and fats make you sleepy while carbs
wake you up. Instant energy. What is the logic that it's reversed?
This depends on the type of carb. Sugars AKA simple carbohydrates, yes they can
provide quick but short lived energy. On the other hand, complex carboh
It cause carbs spike your blood sugars and when the blood sugars drop you
get sleepy. By avoiding carbs, you avoid that spike and then the crash.
-Original Message-
From: Sam [mailto:[EMAIL PROTECTED]
Sent: Monday, January 09, 2006 5:37 PM
To: CF-Community
Subject: Re: It's 3pm
That doesn't make sense to me. Proteins and fats make you sleepy while
carbs wake you up. Instant energy.
What is the logic that it's reversed?
On 1/9/06, Sandra Clark wrote:
> Don't eat carbs in the afternoon. Try salads and high protein foods for
> lunch. I found that once I did that, my mid-a
lto:[EMAIL PROTECTED]
Sent: Monday, January 09, 2006 4:10 PM
To: CF-Community
Subject: Re: It's 3pm and I need a nap...
You know those potato chip commercials where they say... 'bet you can't eat
just one...'
Well I think head kicking could become addictive.
>You could kick som
I don't think the carb thing is a problem for me either... because I frequently
eat lower carb meals at lunch --and it doesn't appear to make a difference.
High fat meals will also cause the body to direct more energy to digestion.
Now if you have plenty of energy to spare, then not so much not
loper
>
>GNSI
>11820 Parklawn Dr
>Rockville, MD 20852
>(301) 770-9610
>-Original Message-
>From: Jillian Koskie [mailto:[EMAIL PROTECTED]
>Sent: Monday, January 09, 2006 4:03 PM
>To: CF-Community
>Subject: Re: It's 3pm and I need a nap...
>
>I have been
I don't think the carb thing is a problem for me either... because I frequently
eat lower carb meals at lunch --and it doesn't appear to make a difference.
I'm willing to give it a shot though... because I have this feeling.
It's certainly not from lack of exercise and such outside of work... be
-Community
Subject: Re: It's 3pm and I need a nap...
I have been considering coming into work early and then going for a 15
minute walk as soon as I feel myself get sleepy. Can't really swim or bike.
If I started packing my lunch I guess I could try avoiding carbs and see if
th
Without the workout midday, I'm a zombie by three. With it, I'm good to go.
And, I eat a high-carb lunch. But, I think I'm just one of those people that
processes carbs well.
On 1/9/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
>
> I have been considering coming into work early and then going for
I have been considering coming into work early and then going for a 15 minute
walk as soon as I feel myself get sleepy. Can't really swim or bike.
If I started packing my lunch I guess I could try avoiding carbs and see if
that makes a difference.
>A mid-day swim/run/bike really helps avoid th
A mid-day swim/run/bike really helps avoid these all together.
>How do you guys battle the mid-afternoon sleepies?
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191258
Archives: http://www.houseoffusion.com/cf_lists
> Don't eat carbs in the afternoon.
+1 !!
--
will
"If my life weren't funny, it would just be true;
and that would just be unacceptable."
- Carrie Fisher
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191257
Arch
I'm the same way... 10-20 minute and I'm good to go for a long while.
>7 - 10 minutes and I'm good for hours.
>
>-Original Message-
>From: Kevin Graeme [mailto:[EMAIL PROTECTED]
>Sent: Monday, January 09, 2006 1:47 PM
>To: CF-Community
>Subject: R
7 - 10 minutes and I'm good for hours.
-Original Message-
From: Kevin Graeme [mailto:[EMAIL PROTECTED]
Sent: Monday, January 09, 2006 1:47 PM
To: CF-Community
Subject: Re: It's 3pm and I need a nap...
I can't take short power naps. Once I'm napping it's for 2 h
I can't take short power naps. Once I'm napping it's for 2 hours at least.
On 1/9/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> When I was consulting full time and working from home... if I was tired I'd
> take that 20 minute power nap.
>
> I miss that.
t: Re: It's 3pm and I need a nap...
HmmMm... there is a small conference room right beside my office... I bet
the table is big enough for me to lie down on. :)
> How do you guys battle the mid-afternoon sleepies?
>
> I always liked the idea of the California State Energy Co
I need to find another source of caffeine... I find that by the afternoon I
don't want anything hot to drink. I could go for pop... but there's no diet
pepsi (all coke vending machines here)... wah!
Has anybody had luck with any of those caffeine mints/gum/etc?
>caffeine by the bucket
>
>Jilli
When I was consulting full time and working from home... if I was tired I'd
take that 20 minute power nap.
I miss that.
>Zzzz...huh wha? Uhzz
>
>On 1/9/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
>> How do you guys battle the mid-afternoon sleepies?
>>
>>
~
HmmMm... there is a small conference room right beside my office... I bet the
table is big enough for me to lie down on. :)
> How do you guys battle the mid-afternoon sleepies?
>
> I always liked the idea of the California State Energy Commission
> offices, where I worked for one summer
We keep getting you into conversations that end with TPIWWP
-Original Message-
From: Jillian Koskie [mailto:[EMAIL PROTECTED]
Sent: Monday, January 09, 2006 11:58 AM
To: CF-Community
Subject: It's 3pm and I need a nap...
How do you guys battle the mid-afternoon sle
How do you guys battle the mid-afternoon sleepies?
I always liked the idea of the California State Energy Commission offices,
where I worked for one summer, which had a 'Nap' room. Literally a small room
with the sign "Quite, nap room" on the door. Never got up the nerve to go take
a nap, but
caffeine by the bucket
Jillian Koskie wrote:
> How do you guys battle the mid-afternoon sleepies?
>
>
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191241
Archives: http://www.houseoffusion.com/cf_lists/threads.cf
Go to the bathroom, grab the hand mirror and coke out of the
drop-ceiling, snort a HUGE line.
Return to coding. Repeat as needed.
j/k of course. that shit's too expensive. :)
Jillian Koskie wrote:
> How do you guys battle the mid-afternoon sleepies?
>
>
~~~
Caffine, lots of caffine.
that and a quarter mile walk around 3 pm.
larry
On 1/9/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> How do you guys battle the mid-afternoon sleepies?
>
>
~|
Message: http://www.houseoffusion.com/lis
Zzzz...huh wha? Uhzz
On 1/9/06, Jillian Koskie <[EMAIL PROTECTED]> wrote:
> How do you guys battle the mid-afternoon sleepies?
>
>
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191239
Archives:
How do you guys battle the mid-afternoon sleepies?
~|
Message: http://www.houseoffusion.com/lists.cfm/link=i:5:191237
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