RE: The pain of exerscising....oooof.....

2003-08-14 Thread bbraver_cf
Gel- F*** hurts too? Gee, how do I join your gym?? ;-) -Ben > Ok... > > Now today..I hurt! > > Legs...shoulders...arms... > > F*** !!! > > And that maniac trainer expects me to go BACK there today?? > Says that I need to get blood flowing through the muscles to flush out > the adeno phi poph

RE: The pain of exerscising....oooof.....

2003-08-14 Thread bbraver_cf
the Endorphins made it to the Alpha Quadrant ?!? -Ben > Its amazing. > 0_0 > > He was right. > No pain today... > > And..after exercising on Friday..I felt this...zing...a sort of... > Happy feeling right after. > :) > > I think...I think it might have been an endorphin rush. > > And she wa

RE: The pain of exerscising....oooof.....

2003-08-14 Thread Angel Stewart
Ok... Now today..I hurt! Legs...shoulders...arms... F*** !!! And that maniac trainer expects me to go BACK there today?? Says that I need to get blood flowing through the muscles to flush out the adeno phi pophates or whatever. It made perfect sense on Wednesday...but now it seems crazy. I'm

Re: The pain of exerscising....oooof.....

2003-08-14 Thread bbraver_cf
-Ben > So.. > > Left work at 3...to go to see my trainer in the gym. > I just startedtook my evaluation last week. > > My first session was today..and...I hurt. > All over. > > Its painful. > And I'm supposed to expect it to be worse tomorrow. > I'm supposed to go back there on Friday. >

RE: The pain of exerscising....oooof.....

2003-08-14 Thread Angel Stewart
Its amazing. 0_0 He was right. No pain today... And..after exercising on Friday..I felt this...zing...a sort of... Happy feeling right after. :) I think...I think it might have been an endorphin rush. And she was cute too ;-) Hee hee hee -Gel -Original Message- From: [EMAIL PROTECTE

RE: The pain of exerscising....oooof.....

2003-08-14 Thread bbraver_cf
Gel- Good for you! and good luck at *continuing* - that's the difficult part !! :-) BTW Sen. John McCain can't raise his arms past his head either... ;-) hmmm, how many legs are stiff?? /me ducks -Ben > Well...this morning..surprisingly.. > There wasn't much pain at all. > > Just my arms. I g

Re: The pain of exerscising....oooof.....

2003-08-09 Thread William H Bowen
> BTW Sen. John McCain can't raise his arms past his head either... 'course that might've had something to do with the several years of torture in the North Vietnamese POW camp as well, no, not so much from beginning an exercise regimen... o_0 will [EMAIL PROTECTED] wrote: >Gel- > >Good for

RE: The pain of exerscising....oooof.....

2003-08-09 Thread Ben Doom
I would think that after working out for the third day in a row, you'd just about need a drink. :-) -- Ben Doom Programmer & General Lackey Moonbow Software, Inc : -Original Message- : From: Angel Stewart [mailto:[EMAIL PROTECTED] : Sent: Wednesday, August 06, 2003 4:55 PM : To

RE: The pain of exerscising....oooof.....

2003-08-07 Thread Angel Stewart
Well...this morning..surprisingly.. There wasn't much pain at all. Just my arms. I guess that must mean I'm in better shape than I thought?? I can't raise my arms too far past my head...heh... But the legs are ok..a bit stiff..but not that sore. Either way..I'm happy to have started on an exerci