Chopped up a onion
1 sweet pepper
a little fresh garlic
And fry up 1 pound  ground meat ( Turkey, chicken or even beef if you must)
Now chop up the zucchini you just got out of the garden and add it to the skillet. Seeing the tomatoes are not ripe yet, get out a can of stewed or whole tomatoes, drain off some of the juice and add it to the mix. Place a lid on the skillet, turn the heat down and come back in twenty minutes or a little longer if you like the veggies to be soft and have a great meal. RJ

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