Not So Guilty Brownies

Recipe Yield: 24 Servings

Ingredients

Brownies:

3/4 cup all-purpose flour
3/4 cup sugar
1/4 cup unsweetened cocoa
1/2 tsp baking powder
1/4 tsp salt
1/4 cup oil
2 tsp chocolate extract or flavor
2 eggs

Frosting:

3/4 cup powdered sugar
1 T unsweetened cocoa
1 T skim or 2% milk
1/2 tsp chocolate extract or flavor
1/8 tsp butter flavor
Directions

Heat oven to 350F.

Grease bottom only of 8-inch square pan.

Combine all brownie ingredients in a medium bowl and mix well. Spread in
greased pan.

Bake at 350 F. for 13-18 minutes, or until top is dry and springs back
when touched lightly in center.

Cool for 15 minutes.

Meanwhile, combine all frosting ingredients in a small bowl & mix well.

Spread over top of slightly cooled brownies or cut brownies into squares
and drizzle with frosting (as shown, adjust milk to get the right
consistency).

Cool completely.

Nutritional Information Per Serving

Calories: 118
Fat: 5 grams
Sodium: 104 milligrams
Cholesterol: 24 milligrams
Carbohydrates: 16 grams

Diabetic Exchanges: 1/2 bread; 1/2 fruit; 1/2 protein; 1 fat


DAILY DIABETIC RECIPE -- February 05, 2018

From Diabetic Gourmet Magazine /
https://diabeticgourmet.com

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Not So Guilty Brownies

Recipe Yield: 24 Servings

View Online
 /
Print Version

Ingredients

Brownies:

3/4 cup all-purpose flour
3/4 cup sugar
1/4 cup unsweetened cocoa
1/2 tsp baking powder
1/4 tsp salt
1/4 cup oil
2 tsp chocolate extract or flavor
2 eggs

Frosting:

3/4 cup powdered sugar
1 T unsweetened cocoa
1 T skim or 2% milk
1/2 tsp chocolate extract or flavor
1/8 tsp butter flavor
Directions

Heat oven to 350F.

Grease bottom only of 8-inch square pan.

Combine all brownie ingredients in a medium bowl and mix well. Spread in
greased pan.

Bake at 350 F. for 13-18 minutes, or until top is dry and springs back
when touched lightly in center.

Cool for 15 minutes.

Meanwhile, combine all frosting ingredients in a small bowl & mix well.

Spread over top of slightly cooled brownies or cut brownies into squares
and drizzle with frosting (as shown, adjust milk to get the right
consistency).

Cool completely.

Nutritional Information Per Serving

Calories: 118
Fat: 5 grams
Sodium: 104 milligrams
Cholesterol: 24 milligrams
Carbohydrates: 16 grams

Diabetic Exchanges: 1/2 bread; 1/2 fruit; 1/2 protein; 1 fat


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