Dear all,
Hope this article is useful.
Sorry for double posting
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Nining Nurhaya

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-----Original Message-----
From: "Marks Motivation Mail" <motivat...@chattertonworld.com>
Date: Wed, 26 May 2010 05:30:53 
To: <Undisclosed-Recipient:;><Invalid address>
Subject: Finding Words

Finding Words That Work in Business 
By Ike Lasater

We all face difficult conversations in the workplace: criticism from our boss, 
a conflict with a client, a co-worker we find irritating, a subordinate who 
submits incomplete work -- all might entail a conversation we do not look 
forward to having. When we anticipate that an interaction might be complicated, 
there are steps we can take to engage with the other person in ways that are 
more likely to be satisfying.

Handling Difficult Conversations

We might think about this in three stages: preparing for the conversation, 
having it, and then learning from it afterward. These three stages may then 
repeat. If you find that there is an ongoing difficulty in having the kind of 
connection and relationship you would like to have with a person, you might 
cycle through these three stages again and again, learning more each time. 

The preparing stage involves making sure that you have done your enemy image 
work ahead of time (see Chapter 5 of Words That Word In Business). If you 
anticipate that the conversation will be difficult, you might well have 
judgments and analyses of the person based on past interactions. 

Doing the enemy image process -- giving yourself empathy for your judgments and 
doing silent empathy for the other person -- can help you transform the intense 
emotional charge you might otherwise have going into the conversation, a charge 
that will tend to create exactly what you don't want.

This is particularly true when you have thoughts that you want to make sure you 
don't act on. For example, some part of you may believe that the other person 
is not treating you fairly. If you simply think, "Well, I don't want to say 
anything about them not treating me fairly," you have actually increased the 
likelihood that your judgment will leak out in some way. In doing the enemy 
image process, you re-humanize the person and connect with your own needs. 

How can I get ready for the actual conversation?

In preparation, you also may want to practice having the conversation with 
someone else in a role-play. You can tell the other person what you imagine 
would be difficult for you to hear from the person, and then in the role-play 
take the time to give yourself empathy, do silent empathy, then formulate a 
response. In practice this may take a few minutes, but you will still be 
learning in-the-moment reaction skills by slowing it down -- skills that may 
well serve you during the actual conversation. 

Right before having the conversation, you might want to plan in some time to do 
self-empathy. Typically, there will be an upwelling of concerns and anxieties 
before going into a difficult situation; planning a self-empathy session around 
your reaction to anticipating the conversation, especially with a support 
person, can help you be present when you go into it. Setting an intention for 
the conversation ahead of time will also help. You can keep your intention 
fresh in your mind during the conversation by writing it on a three-by-five 
card, your hand, or your notepad. 

You might well have planned how you want to start, and you may have role-played 
various versions of the conversation, but in the actual conversation, you want 
to be as present as possible and not rely on a script that cannot be true to 
the present moment. Holding your intention foremost in your mind instead of a 
planned script will help you maintain the kind of spontaneity and flow that the 
other person is likely to expect from you. 

How do I stay on track during the conversation?

If you are able to do self-empathy during the conversation, it can help by 
keeping you present to your needs; however, when first learning, it may be more 
than enough challenge to simply be in the conversation with as much presence as 
you can muster. 

I have found it is best to anticipate that after the conversation, there's 
going to be a flood of judgmental thoughts about yourself, the other person, 
and the situation -- try to schedule a time to do empathy. 

During this time, you can celebrate and mourn the needs met and not met in 
thinking about what happened during the conversation, and you can guess the 
needs of the other person. You can then shift into figuring out and naming what 
you learned. In this learning, you might replay how the conversation went, 
either in your head or again in a role-play with someone else -- but replay it 
as you would like it to have happened. In this way, you are creating neural 
networks that store the information in the brain in a way that makes it more 
readily available when you are next in a similar situation. 

After going through this process, you then think about the next step, if there 
is one. As you plan for that step, if it includes another conversation, you 
cycle back to the first stage of preparation


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