Dear Yoginis & Yogis, I hope you are all enjoying your summer! I am teaching a Hatha Yoga class on Fridays from 3-4 pm at Morningstar Studio, starting on Friday, July 13th. Class cost is $7 regular; $5 students. Class Description: HATHA YOGA - This class introduces the basics for developing core strength, increasing flexibility, and connecting movement and breath - - through the exploration of sun salutations and postures. Appropriate for beginning and continuing students. The first class is FREE and will always be free for anyone wanting to try the class. Enjoy! Christine Pappas 641-226-0891
Christine Pappas is a Registered Yoga Teacher with the National Yoga Alliance. She studied with Barbara Benagh at The Yoga Studio in Boston, Massachusetts. Christine teaches both Hatha Yoga and Prenatal Yoga.
