How old are you? Younger people can experiment with these things but as you
get older extreme diets can have a disastrous effect. Even younger folks will
have a hard time with extreme diets done too long. I have been working with
dietetic principles since the 1970s. You have to eat what is r
Yes, plant-based diet is good for the earth, climate change, ecosystems,
bio-diversity, defense costs, national security, lifestyle opportunities,
national/world medical costs, budget deficits and national debt, livelihoods,
etc.
However, it is not a question of doing good for the earth by en
Like many here probably did back in the 1970s you'll learn the hard way.
Diet is principally governed by genetics. That's why people from India can
get away with a vegetarian diet but people from colder reasons cannot. It
takes generations to adapt too.
Climate change has more to do wit
Depends upon the calcium. Calcium carbonate or citrate? Citrate might not do
that. My background in metabolic typing, where vitamin supplements are used,
the parasympathetic type supplement uses calcium citrate. Parasympathetic
types are often kapha.
What you need is HIGHLY INDIVIDUAL. That is even the cornerstone ayurveda.
One form of nutritional typing will diagnose looking at the individual's
electrolyte balance. Some will need a different calcium to magnesium balance
and maybe a different sodium to potassium balance. It reflects the
a follow-up on calcium daily requirements ...
Given the below more real-world daily calcium requirement of around 500 mg of
calcium cited in the Harvard Health article, this can be fairly easily met with
a vegan diet.
Good to keep in mind also that magnesium is also a very important mi
https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/calcium-and-milk/calcium-full-story/
https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/calcium-and-milk/calcium-full-story/
A useful calcium article. Amngst other insights, higher levels of calcium
potential
From the second article that Doug posted. That's sad -- having hiked daily in
high Alp hillside pastures after lunch on courses in Switzerland, and seeing
the beautiful herds.
In Switzerland, where the herds are led to the high pastures in summer to
graze, the drought has stranded co
https://whttps://www.theguardian.com/food/2018/nov/11/how-we-lost-our-love-milk-altww.theguardian.com/food/2018/nov/11/how-we-lost-our-love-milk-alt
https://www.theguardian.com/food/2018/nov/11/how-we-lost-our-love-milk-alt
a quarter of us now consider ourselves “meat reducers”. In Octo
https://www.theguardian.com/environment/2018/nov/06/taxing-red-meat-would-save-many-lives-research-shows
https://www.theguardian.com/environment/2018/nov/06/taxing-red-meat-would-save-many-lives-research-shows
Taxing red meat would save many lives and raise billions to pay for
healthc
https://www.theguardian.com/food/2018/nov/16/theres-no-such-thing-as-humane-meat-or-eggs-stop-kidding-yourself
https://www.theguardian.com/food/2018/nov/16/theres-no-such-thing-as-humane-meat-or-eggs-stop-kidding-yourself
USDA data on the number of animals per farm in the US suggests tha
The US had a cheese glut this summer which was good for consumers. The
nearby supermarket was selling Tillamook at $3 a package (usually 8 oz)
so I picked up a package of extra sharp which rang up for $5. I
complained about the price because it was marked $3 on the shelf. They
came back and h
You would need a global dictator to make these things work. Instead
encourage a reduction in consumption. People don't like to be told by
the government how to eat or drink and they certainly don't like higher
taxes. You also need the medical industry to embrace nutritional
consultation whic
> On Nov 11, 2018, at 2:54 PM, Bhairitu noozgur...@gmail.com [FairfieldLife]
> wrote:
>
> The US had a cheese glut this summer which was good for consumers. The
> nearby supermarket was selling Tillamook at $3 a package (usually 8 oz)
> so I picked up a package of extra sharp which rang up fo
On 11/11/18 3:39 PM, Sal Sunshine salsunshineini...@gmail.com
[FairfieldLife] wrote:
>
>
> > On Nov 11, 2018, at 2:54 PM, Bhairitu noozgur...@gmail.com
> [FairfieldLife] wrote:
> >
> > The US had a cheese glut this summer which was good for consumers. The
> > nearby supermarket was selling Til
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