To be fair, a more mindful approach to mindfulness, is needed.
This published testing it seems failed Mindfulness.
Researching people assigned to groups? Success at any meditation all depends
on how it is taught and how the individuals in a study would even be
interested.
emily.mae50
"As the parent of any teenager can attest, adolescence can be a bumpy ride. "
I don't believe there *is* a solution to adolescence, do you?
---In FairfieldLife@yahoogroups.com, wrote :
https://goo.gl/QyFuHx https://goo.gl/QyFuHx
Scientific American
MENTAL HEALTH https://www.scientifi
This one headline published in Scientific American proly puts back the
incursion of spirituality in the masses giving ammunition directly to
religionists who are tirelessly working to stop the teaching and adoption of
meditation practice to support educational systems.
---In FairfieldLife@yah
Because of the paradigm shifting nature of the experience of meditation it
requires a support/encouragement of experienced meditation practitioners.
Ideally there is the support of who is doing it with you. Their teaching
process was pretty lean. Possibly better than the Harvard method of teachi
Caveat: "Before we reject mindfulness for adolescents altogether, it is
important to consider a few limitations of the study. The traditional MBSR
training that has been effective in reducing depression and anxiety in adults
involves 20 to 26 hours of formal training, including one 6-hour sessio
