With all the focus and intention, I find that much too complicated. Swami Cpapananda's spiritual technology is much easier; it automatically makes you enlightened with pranayam while you sleep. Friends of mine are devotees, and they say it works great.
---In FairfieldLife@yahoogroups.com, <no_re...@yahoogroups.com> wrote : A Five Minute Magnetic Meditation to Cultivate Observer Consciousness http://themindunleashed.org/2013/12/five-minute-magnetic-meditation-cultivate-observer-consciousness.html http://themindunleashed.org/2013/12/five-minute-magnetic-meditation-cultivate-observer-consciousness.html A Five Minute Magnetic Meditation to Cultivate Obs... http://themindunleashed.org/2013/12/five-minute-magnetic-meditation-cultivate-observer-consciousness.html Many spiritual practitioners seek to maintain observer consciousness—the perspective beyond the limited view of the ego. However, keeping observer consc... View on themindunleashed.org http://themindunleashed.org/2013/12/five-minute-magnetic-meditation-cultivate-observer-consciousness.html Preview by Yahoo