P.S. And thank you Richard for offering, but I don't need to be "taught" how
to meditate. I know how. Smile. I like what you said about how "meditation is
very similar in many different traditions."
---In FairfieldLife@yahoogroups.com, wrote:
Richard, as far as I'm concerned, "if one can
Richard, as far as I'm concerned, "if one can breathe, one can meditate." The
mind is an endless playground. What it thinks it knows is simply feeding its
high opinion of itself. I want to live my life based on core principles and a
connection to life that stems from the heart and soul and infor
---In FairfieldLife@yahoogroups.com, wrote:
Emily - According to MMY, meditation is based on thinking - "Anyone who can
think can meditate".
Meditation simply means "to think things over". Based on that definition,
everyone on the entire planet meditates. Everyone pauses once or twice