Free Recipes Low Calorie Clam Dip for Vegetables

From the Recipe Land website... ~ Low Calorie Clam Dip for Vegetables  Prep: 5 Cook: Total: 5 Yield: 1 servings   Ingredients Amount Ingredient Preparation 1 can clams drained 1 teaspoon chives chopped 1 cup cottage cheese 1/4 teaspoon salt 1/8 teaspoon thyme DirectionsCombine

Free Recipes Banana Berry Smoothie - Diabetic

Banana Berry Smoothie 2 cups plain nonfat yogurt 1 medium size ripe banana, peeled, sliced 1/2 cup Equal® Spoonful* 2 cups frozen unsweetened whole strawberries 1 cup frozen unsweetened red raspberries Combine yogurt, banana, Equal® and lemon juice in blender or food processor; cover. Blend

Free Recipes Cabbage Tossed Salad (Lower Fat)

From the Taste of Home website... ~ Cabbage Tossed Salad  SERVINGS: 12 CATEGORY: Lower Fat METHOD: Chill TIME: Prep: 5 min. + chilling Ingredients: * 5 cups chopped lettuce * 2 cups chopped cabbage * 2 cups chopped red cabbage * 2 celery ribs, chopped