Mini Mushroom and Sausage Quiches

8 ounces turkey breakfast sausage, removed from casing and crumbled into small 
pieces
1 teaspoon extra-virgin olive oil
8 ounces mushrooms, sliced
1/4 cup sliced scallions
1/4 cup shredded Swiss cheese
1 teaspoon freshly ground pepper
5 eggs
3 egg whites
1 cup 1% milk 

Position rack in center of oven; preheat to 325 degrees F. Coat a nonstick 
muffin tin generously with cooking spray.
Heat a large nonstick skillet over medium-high heat. Add sausage and cook until 
golden brown, 6 to 8 minutes. Transfer to a bowl to cool. Add oil to the pan. 
Add mushrooms and cook, stirring often, until golden brown, 5 to 7 minutes. 
Transfer mushrooms to the bowl with the sausage. Let cool for 5 minutes. Stir 
in scallions, cheese and pepper.
Whisk eggs, egg whites and milk in a medium bowl. Divide the egg mixture evenly 
among the prepared muffin cups. Sprinkle a heaping tablespoon of the sausage 
mixture into each cup.
Bake until the tops are just beginning to brown, 25 minutes. Let cool on a wire 
rack for 5 minutes. Place a rack on top of the pan, flip it over and turn the 
quiches out onto the rack. Turn upright and let cool completely. 

Yield: 12 servings

Recipe Provided By: EatingWell.com

http://groups.yahoo.com/group/breakfast-n-brunch/
Is breakfast your favorite meal?


      

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