>From the Better Recipes website... ~~~~~
Ultimate Berry Nut Smoothie Blueberries, raspberries and blackberries are blended with yogurt, pineapple juice and pecans to make this smoothie. Ingredients: 1/4 cup fresh blueberries 1/4 cup fresh raspberries 1/4 cup fresh blackberries 1/2 cup chopped pecans 1/2 cup pineapple juice 1 6 oz. carton vanilla yogurt 1/2 cup crushed ice Method Combine all ingredients in blender. Blend until smooth. Notes: This smoothie is the perfect breakfast for a person in a hurry. Combine, blend, pour and go. Number of servings: 1 or 2 ~~~~~~~~~~ ~~~***Rhonda G in Missouri***~~~ __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com