Re: [FRIAM] Sleep trackers

Don't remind me, Nick. About 40(?) years ago I paid $5000 for an Apple II which served as little more than a terminal that could do some graphics. --- Frank C. Wimberly 140 Calle Ojo Feliz, Santa Fe, NM 87505 505 670-9918 Santa Fe, NM On Thu, Mar 21, 2024, 1:19 PM Nicholas Thompson wrote: >

Re: [FRIAM] Sleep trackers

Thanks everybody. All interesting. As irony would have it, I was felled by a 72 hour virus and have barely woken up since posting this inquiry. By the way, being sick makes me more suceptible to click bait and I stumbled into this: Our 10 Best Laptops Best in the US - March 2024 |

Re: [FRIAM] Sleep trackers

From: Frank Wimberly Date: 3/20/24 1:46 PM (GMT+01:00) To: The Friday Morning Applied Complexity Coffee Group Subject: Re: [FRIAM] Sleep trackers I am so sorry, Jochen.---Frank C. Wimberly140 Calle Ojo Feliz, Santa Fe, NM 87505505 670-9918Santa Fe, NMOn Wed, Mar 20, 2024, 12:59 AM Jochen

Re: [FRIAM] Sleep trackers

* Nick - * I don't know the specifics of your sleep difficulties but  I have always been interested in sleep and perhaps dreaming even moreso... * The following "Great Course" I listened to from Audible a few months ago was really fascinating and covered the whole territory from

Re: [FRIAM] Sleep trackers

Pokemon sleep is one Maybe this'll help sleep. It does for me. maybe this to See if any of these

Re: [FRIAM] Sleep trackers

I wore the cheapest fitness tracker I could find on Amazon, an Amazfit, for a while. It believed it could distinguish all the phases of my sleep and give me a colorful chart of my night every morning. The charts appeared reasonable but there was never anything I could do about it, the tracker's

Re: [FRIAM] Sleep trackers

t; ways and it was still a terrible experience to see her suffer without being > to help. > > -J. > > > Original message > From: Nicholas Thompson > Date: 3/20/24 4:13 AM (GMT+01:00) > To: The Friday Morning Applied Complexity Coffee Group > > Subject:

[FRIAM] Sleep trackers

Everybody I know sleeps badly. Has any of you had any lu from heartrate? ck with a sleeptracker. Did it teach you anything you did not already know?I borrowed a fit bit from my daughter and it tells me my sleep efficiency is lousy, and I don't bet much rem or deep sleep. Does it know what