[Goanet] Stretching and Flexibility - How to Stretch

Hi Freddy, Appreciate your post. I truly like posts where the writer introspects and offers examples from lived existence. What I appreciated about your thoughts is that they could be applied to so many things, besides physical fitness and . Over the years it became clear to me that we in India ar

[Goanet] Stretching and Flexibility - How to Stretch

Aging makes one physically inflexible. Some tips here. http://www.cmcrossroads.com/bradapp/docs/rec/stretching/stretching_5.html --- Protect Goa's natural beauty Support Goa's firs