Hi Histopeeps! Yup! That's my Monday Mood!
I am thinking about you and the upcoming holiday. Whether you have an hour off, a day off or a week off here is A guide for: Making the Most of Your 4th of July Break: A Guide for Histotechs 1. Plan Ahead Day Trip: If you have just one day off, plan a local day trip. Visit a nearby park, historical site, or museum. Pack a picnic and enjoy the outdoors. Week-Long Break: For a longer break, consider a road trip. Explore neighboring cities or national parks. Research attractions and create an itinerary. 2. Disconnect Day Off: Put away work-related devices. Avoid checking emails or work messages. Use this time to recharge and focus on personal interests. Week-Long Break: Set an out-of-office message and truly disconnect. Unplug from work stress and immerse yourself in relaxation. 3. Explore Hobbies Day Off: Spend time on hobbies you love. Whether it's gardening, painting, or playing an instrument, indulge in your passion. Week-Long Break: Dive deeper into your hobbies. Take a photography workshop, join a local art class, or explore new recipes in the kitchen. 4. Connect with Nature Day Off: Head to a nearby beach, lake, or hiking trail. Breathe in fresh air and enjoy the natural beauty around you. Week-Long Break: Plan a camping trip. Disconnect from technology and immerse yourself in nature. Campfires, stargazing, and hiking await! 5. Reflect and Set Goals Day Off: Use this time to reflect on your career. What are your goals as a histotech? How can you grow professionally? Week-Long Break: Set actionable goals. Maybe it's learning a new technique, or networking with other histotechs. 6. Celebrate Independence Day Off: Attend local 4th of July festivities. Watch fireworks, join parades, and celebrate freedom. Week-Long Break: Explore historical sites related to American independence. Learn about the past and appreciate the sacrifices made. 7. Rest and Recharge Day Off: Take a nap, read a book, or binge-watch your favorite show. Prioritize self-care. Week-Long Break: Sleep in, practice mindfulness, and rejuvenate. A well-rested histotech is a more effective one. ________________________________________ Remember, whether it's a single day or an entire week, your time off matters. Make the most of it, celebrate, and come back to work refreshed and inspired! Histopeeps, what are your favorite ways to enjoy time off? Share your tips in the comments below! ________________________________________ About the Author: Pam Barker - President of RELIA Solutions specializing in the permanent placement of histology professionals. ________________________________________ Connect with me at rel...@earthlink.net <mailto:rel...@earthlink.net> for more career insights especially for histotechs! <https://www.facebook.com/hashtag/mondaymood?__eep__=6&__cft__%5b0%5d=AZWItm 7KIie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyfaHzfKnf0912 _glYEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyTY78rcY8_0eJ 3N98GV91PwBcESBw&__tn__=*NK-R> #mondaymood <https://www.facebook.com/hashtag/july4th?__eep__=6&__cft__%5b0%5d=AZWItm7KI ie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyfaHzfKnf0912_gl YEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyTY78rcY8_0eJ3N9 8GV91PwBcESBw&__tn__=*NK-R> #july4th week <https://www.facebook.com/hashtag/reliasummersplash2024?__eep__=6&__cft__%5b 0%5d=AZWItm7KIie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyf aHzfKnf0912_glYEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyT Y78rcY8_0eJ3N98GV91PwBcESBw&__tn__=*NK-R> #RELIASummerSplash2024 <https://www.facebook.com/hashtag/ilovemyhistopeeps?__eep__=6&__cft__%5b0%5d =AZWItm7KIie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyfaHzf Knf0912_glYEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyTY78r cY8_0eJ3N98GV91PwBcESBw&__tn__=*NK-R> #Ilovemyhistopeeps <https://www.facebook.com/hashtag/histologyiscool?__eep__=6&__cft__%5b0%5d=A ZWItm7KIie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyfaHzfKn f0912_glYEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyTY78rcY 8_0eJ3N98GV91PwBcESBw&__tn__=*NK-R> #histologyiscool <https://www.facebook.com/hashtag/histologylab?__eep__=6&__cft__%5b0%5d=AZWI tm7KIie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyfaHzfKnf09 12_glYEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyTY78rcY8_0 eJ3N98GV91PwBcESBw&__tn__=*NK-R> #histologylab <https://www.facebook.com/hashtag/histology?__eep__=6&__cft__%5b0%5d=AZWItm7 KIie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyfaHzfKnf0912_ glYEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyTY78rcY8_0eJ3 N98GV91PwBcESBw&__tn__=*NK-R> #histology <https://www.facebook.com/hashtag/jobs4myhistopeeps?__eep__=6&__cft__%5b0%5d =AZWItm7KIie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyfaHzf Knf0912_glYEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyTY78r cY8_0eJ3N98GV91PwBcESBw&__tn__=*NK-R> #jobs4myhistopeeps <https://www.facebook.com/hashtag/histologyjobs?__eep__=6&__cft__%5b0%5d=AZW Itm7KIie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyfaHzfKnf0 912_glYEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyTY78rcY8_ 0eJ3N98GV91PwBcESBw&__tn__=*NK-R> #histologyjobs <https://www.facebook.com/hashtag/histologycareers?__eep__=6&__cft__%5b0%5d= AZWItm7KIie2-Ixa_radct799bG_bd5taLom1q6vr0RwWOr1Ui5f80GUUDBhv5eta4WBmyfaHzfK nf0912_glYEJk0-bSj_6deQZ63dvtT6MSEaY-rOLsi12hIRsz2j1KmgjuXcwfgc63hNOgyTY78rc Y8_0eJ3N98GV91PwBcESBw&__tn__=*NK-R> #histologycareers _______________________________________________ Histonet mailing list Histonet@lists.utsouthwestern.edu http://lists.utsouthwestern.edu/mailman/listinfo/histonet
