just wanted to rub it in......sunny 68f beautiful..... 1.For better lip response in those -20F temps (ouch)...... eat more fatty fish, try flax seed oil if your not eating meat or fish.
3. Eat before you leave the house in the morning...don't put it off. Even if it is some beef jerky, or a granola bar, or what ever your body will feel less shock. 4.Make sure you cover up outdoors, I have a heavy mustache to protect my lips. For those of drinking age, I prefer a top of the line Alambic Brandy or cognac. A good brand is Germain-Robin from Northern California. I am not old enough or grumpy enough to drink my future favorite, Scotch. Matthew ____________________________________________________________________________________ Don't get soaked. Take a quick peak at the forecast with the Yahoo! Search weather shortcut. http://tools.search.yahoo.com/shortcuts/#loc_weather _______________________________________________ post: horn@music.memphis.edu unsubscribe or set options at http://music2.memphis.edu/mailman/options/horn/archive%40jab.org
