People have to understand their anger before they can control it. You begin to understand it when you can look at what your beliefs and expectations are, because that is the base of it. You believe someone should respond/react to you or something you did in a certain way, when they do not do s
From: iwentcrazy
Sent: Sunday, April
03, 2005 2:51 PM
Subject: Controlling your Temper
Bismillah hir Rahman nir Rahim. This is something that
many Muslims (myself included)need to work on. How many times do you get so
mad atsomething or someone that you feel it in your stomach,you fee
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