[LincolnTalk] Lana’s Ultimate Fitness in person classes start next week! Tuesdays and Fridays, 9am

  Lana’s Ultimate fitness classes provide a comprehensive and well-rounded program for both men and women of all ages and levels of fitness in a fun and casual atmosphere.    Expect an exciting blend of strength training, cardiovascular conditioning, exercises to improve coordination, balance, post

[LincolnTalk] Dance with me to get your cardio! BollyX classes start next week.

Happy New Year! My regular BollyX class schedule starts next week.BollyX is a Bollywood inspired dance fitness class. It is so much fun, it doesn’t even feel like exercise! The music is fantastic. And an extra bonus: Burn between 400-800 cal each class! Check out BollyX on instagram:BollyX - The Bo

[LincolnTalk] Bollywood dance- extra high calorie burn cardio party this Sunday at 5PM in Codman farm barn !

Please join me for post Thanksgiving high energy BollyX (the Bollywood dance workout) this Sunday at 5PM, Codman farm barn. I prepared an awesome playlist with fun choreographies! No previous dance experience is required! Everyone is welcome. Don’t hesitate to text me if you have questions!

[LincolnTalk] Bollywood dance party at Codman farm barn this Saturday at 5:30PM!

Experience the joy of Bollywood music and dance with me this Saturday! And get a great cardio workout as a bonus. Please don’t hesitate to text me if you have any questions. Thank you for hosting Jen! Lana (781)-879-9777 -- The LincolnTalk mailing list. To post, send mail to Lincoln@lincolnta

[LincolnTalk] BollyX, the Bollywood dance workout. Bring joy to your life!

There is still room in my BollyX classes here in Lincoln! The classes are in Hartwell A-pod, Tuesdays 5:45PM and Fridays at 5:30PM. You can register for both or just one class per week with the recreation department and come dance with me whatever day works for you each week! It’s super fun and

[LincolnTalk] Lana’s Ultimate Fitness and BollyX, the Bollywood dance fitness classes are starting this week!

Hello Lincoln! My fitness classes with the Lincoln recreation department are about to start. If you are planning to join my Ultimate fitness Tuesday and Friday mornings or get your cardio workout by dancing with me Tuesday and Friday evenings, please register now, the space is limited ! If yo

[LincolnTalk] Bunk bed needed

Does anyone have a bunkbed they want to sell or give away? I suddenly ended up with an extra kid for this school year 😊 Thank you, Lana (781)-879-9777 -- The LincolnTalk mailing list. To post, send mail to Lincoln@lincolntalk.org. Search the archives at http://lincoln.2330058.n4.nabble.com/. Bro

[LincolnTalk] BollyX with Lana at 5:30PM at Codman farm today!

We will be dancing in the barn at Codman farm. Thunderstorms coming through are to our advantage, the air temperature dropped to 72 degrees already! 🤩 Lana (781)-879-9777 -- The LincolnTalk mailing list. To post, send mail to Lincoln@lincolntalk.org. Search the archives at http://lincoln.233005

[LincolnTalk] Bollywood dance in Codman farm this Friday at 5:30PM!

BollyX is a dance party/workout! Come dance with me to the hottest Bollywood hits this Friday at 5:30PM at Codman farm. No previous dance experience is required! The choreos are easy to follow. $20 per dancer. If you like Zumba, you will Love BollyX! We will have fans and cold beverages. Thank y

[LincolnTalk] BollyX the Bollywood dance workout with Lana update!!! LOCATION CHANGED for tomorrow 7:30 am

UPDATE! Thursday 7:30 am BollyX location is changed for tomorrow. One of our beautiful Bollywood dancers Jennifer has generously offered to host. 11 Stonehedge Rd, Lincoln. I hope you can join us !!!🤩 Please text me if you have any questions! Lana (781)-879-9777 -- The LincolnTalk mailing lis

[LincolnTalk] Don’t forget! BollyX the Bollywood dance workout with Lana is today an noon in Pierce park!

I hope to meet some new dancers today! 🤩🤩🤩 Lana (781)-879-9777 -- The LincolnTalk mailing list. To post, send mail to Lincoln@lincolntalk.org. Search the archives at http://lincoln.2330058.n4.nabble.com/. Browse the archives at https://pairlist9.pair.net/mailman/private/lincoln/. Change your sub

[LincolnTalk] BollyX, the Bollywood dance workout! This Wednesday in Pierce park with Lana🤩

Hello Lincoln! Come dance with me for an hour this Wednesday May 25 at noon! Pierce park. Plenty of shade! $15 per dancer. No previous dance experience required! Get ready to have a massive dose of fun! Wear exercise clothes and bring water. I’ll be happy to answer all your questions, please

[LincolnTalk] There is room for three more participants in my BollyX class!

Download AttachmentAvailable until May 26, 2022I filmed a little preview today. This is a Bhangra fusion dance (low impact version).Come dance with me Fridays 10:15 am in Hartwell!Click to DownloadIMG_6053.mov0 bytesI’ll be happy to answer all your questions 😁Lana (781)-879-9777-- The LincolnTalk

Re: [LincolnTalk] Lana’s BollyX class

Thank you for posting Daphne! Can’t wait to dance with you again and to meet my new dancers! BollyX is so much fun, I hope everyone who joins will love it as much as I do. It’s a totally joyful experience! Lana (781)-879-9777 > On Apr 24, 2022, at 10:42 AM, Daphne Kempner wrote: > > It’

[LincolnTalk] BollyX, the Bollywood dance workout is coming to Lincoln! 🤩🤩🤩

 Hello Lincoln! I am very excited to announce and I will be teaching this super fun class Friday mornings through the Lincoln recreation department. It’s a great way to get a cardio workout that doesn’t feel like a workout! No previous dance experience needed! Here is a link to a little s