We know that the three pillars of personal confidence are our sense of achievement, belonging and self-esteem. If we do not feel we belong, or have achieved enough, our self-esteem tends to suffer.
When it comes to achievement, in particular, there are numerous ways to lose confidence and many of them relate to the limits we unwittingly put on ourselves particularly relating to routine habits, and not knowing what we want. Each new day we consciously put artificial barriers on what we can achieve; we tell ourselves we cannot do a particular act, and then we don't. Our confidence sinks, we feel even worse and our low self-esteem ensures that we really can't achieve, just as we said we wouldn't. Continued on...http://bit.ly/9js4Ml Try the happiness quiz here: http://bit.ly/bVJdfT