[QUAD-L] Hey Nan

2014-06-14 Thread Larry Willis
I just noticed another thing we have in common. Your hurtday is June 7, mine is August 7. Lucky 7's! Or maybe unlucky 7's. Sent from my iPad

[QUAD-L] Hey Nan

2014-03-15 Thread Larry Willis
Thanks Nan. Wet to dry is what I have been doing all this time. I know I don't get enough protein etc. About once a year I get inspired to go high protein with numerous vitamins. I go for about 3 months or so, then fizzle out. I'm home alone usually from 6 am to 4 pm. I simply don't have the courag