Re: [QUAD-L] thanks Dave

2006-08-19 Thread David K. Kelmer
Ditto...  Age is timeless.  Being on the Quad-List is like air and sex...you only miss it when you're not getting any!   With Love, CtrlAltDel aka DaveC4/5 Complete - 30 Years PostTexas, USA William Willis <[EMAIL PROTECTED]> wrote: Dave, I believe you and I are now the official "old folks" on

[QUAD-L] thanks Dave

2006-08-18 Thread William Willis
Dave, I believe you and I are now the official "old folks" on the list. I am onery..oops, honored! From: "David K. Kelmer" <[EMAIL PROTECTED]> To: William Willis <[EMAIL PROTECTED]>, Quad-List Subject: Re: FW: Re: [QUAD-L] 8-7-06/18 yrs. post Date: Wed, 16 Aug 2006 18:25:06 -0700 (PDT)

Re: [QUAD-L] Thanks Dave

2005-08-02 Thread David K. Kelmer
Hi Larry,   I have 8 main different sets that I go through 30 times each.  I do them while still in bed.  Arms straight over my head up then brought down and back up, arms out to the side brought in meeting (I try to think I'm wrapping my arms around a beach ball), arms at my side bringing each on

[QUAD-L] Thanks Dave

2005-08-02 Thread William Willis
Dave, thanks for sharing your story. It took some kinda grit and guts to make those decisions. God bless. By the way, what do you do as a workout? Larry From: "David K. Kelmer" <[EMAIL PROTECTED]> To: Lori Michaelson <[EMAIL PROTECTED]>, [EMAIL PROTECTED], Quad Subject: Re: [QUAD-L]