Sure, you can send a link.
David
On Sunday, December 5, 2021 at 7:33:53 PM UTC-8 Joel S wrote:
>
> David, thank you.
>
> I’ve been doing some Pilates for lower back via YouTube. I can send you a
> link if you like, it is way better than the excercises I have done before.
> On Sunday,
David, thank you.
I’ve been doing some Pilates for lower back via YouTube. I can send you a
link if you like, it is way better than the excercises I have done before.
On Sunday, December 5, 2021 at 7:41:15 PM UTC-5 cycli...@gmail.com wrote:
> Joel, thanks for adding a picture of your
Joel, thanks for adding a picture of your Hillborne. Very nice. Our
conditions sound quite similar. Severe sciatica due to an unstable L5 is
what caused me to have surgery (as a last resort). I'm finding I have to
do lower back, hip flexor and hamstring stretches religiously in order to
Thanks Roberta, I do think you are correct. I’ve been hoping to find one
of these since I have been able to ride again.
On Sunday, December 5, 2021 at 7:36:48 AM UTC-5 Roberta wrote:
> Congratulations. It sound like your quest for the perfect bike for you is
> over.
>
> On Saturday,
Congratulations. It sound like your quest for the perfect bike for you is
over.
On Saturday, December 4, 2021 at 3:35:23 PM UTC-5 Joel S wrote:
> About 15 years ago I bought a new Saluki, very pale green. The bike was a
> 56cm, same as my custom but was too big. I sold it barely used and
