One of my favorite essayists, John Michael Greer, just wrote a piece about
this topic. Although ultimately he uses it as an example of the problematic
ways we tend to frame things these days, it is well worth a read.
https://www.ecosophia.net/dream-perfect-diet/
On Thursday, February 15, 2018 a
This doctor at the University of California, San Francisco, says that "when
it comes to harmful health effects, sugar is worse than fat." I hope he'll
expand his argument to embrace all simple carbohydrates, and I hope more
cardiologists -- and more people in general -- listen to him:
https://w
Poster child for this same issue and response. Cut carbs and sugar to lose
weight last year, glucose BP cholesterol dropped precipitously within a month
and lost 140 pounds in a year from my year of drying out. I have slowly tried
to add some carbs back into my diet but my digestive system revol
Ironic tangent with this:
I digest bread prettty well. No serious issues. UNTIL I take probiotics. If I
am taking probiotics then bread causes me the type of distress that you
wouldn’t wish upon your greatest enemy. Confusing for sure.
-J
On Feb 15, 2018, 8:41 AM -0800, Grant @ Rivendell , wrot
When society, opinion, fads, latest/greatest, and moralistic issues weigh
in on diets, there aren't any clear winners. The filter, it seems like,
ought to be your own digestive system ("chapters" no. 84, 85 in EBDJ).
People and sometimes their pets are the only animals that don't.
On Wednesday
