[RBW] Re: RBW Saddle Height question

2010-04-21 Thread happyriding
On Apr 21, 12:14 am, RM wrote: > On Apr 20, 2010, at 10:19 PM, happyriding wrote: > Hi, Thanks for the response. > > On Apr 20, 10:09 am, RM wrote: > Besides establishing a better position on the bike for increasing my power > output ability, I also came away no longer suffering from shoulder

Re: [RBW] Re: RBW Saddle Height question

2010-04-20 Thread RM
On Apr 20, 2010, at 10:19 PM, happyriding wrote: > On Apr 20, 10:09 am, RM wrote: >> My PBH: 87cm, SH: 76cm. 11cm difference >> >> My saddle height was established 10 years ago during two training camps and >> bike fits at the Boulder Center for Sports Medicine with Dr Andy Pruitt and >> has b

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread happyriding
On Apr 20, 10:09 am, RM wrote: > My PBH: 87cm, SH: 76cm. 11cm difference > > My saddle height was established 10 years ago during two training camps and > bike fits at the Boulder Center for Sports Medicine with Dr Andy Pruitt and > has been spot on for my comfort ever since. There is no black m

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread happyriding
pbh: 91.5 saddle height: currently 83cm I tend to move my saddle height around between 83cm-84cm depending on how my knees are feeling. Last year, I was recovering from a broken leg, and I had to lower it a bit to 83cm. >How many of you use this formula? Not me. I wasn't aware of it. My diffe

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread MikeC
PBH=94 cm, SH=83.5 cm at point of sit bones on B17 slammed all the way back on seat post on my Sam Hill. I like to use the method of putting the heels of your bare feet on the pedals and setting seat height when your leg is fully extended at 6:00 position. For me, this works out to PBH- 10-11 cm

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread Jay LePree
Hi all: Thanks for the responses and the clarifications. I will try to raise my saddle gradually and just test how I feel. Again, I appreciate the thoughtful responses. Jay On Apr 20, 6:14 pm, James Dinneen wrote: > PBH minus 10, measured to the top of the saddle works great for me. >  Jim D.

Re: [RBW] Re: RBW Saddle Height question

2010-04-20 Thread RM
My PBH: 87cm, SH: 76cm. 11cm difference My saddle height was established 10 years ago during two training camps and bike fits at the Boulder Center for Sports Medicine with Dr Andy Pruitt and has been spot on for my comfort ever since. There is no black magic to Rivendell's fit formula, it's ab

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread Mike
PBH: 91cm, SH: 80cm. I have four bikes and the saddle is at the same height on all of them. I ride two of the bikes with platform pedals and two with SPDs. Like others have said, the RBW system is a great starting place and get definitely get you close to where you want to be. Good luck. --mike

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread Angus
Works well for me: PBH: 89cm, Saddle Height 79cm. If I go through all the "LeMond formulas" (which I believe came from a French cycling team he road for early on) I end up at 79cm. Angus On Apr 20, 6:46 am, Jay LePree wrote: > Hi all: > > One of the things I always wanted to know but was afra

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread Mojo
It worked perfectly for me; 89.2 PBH and settled on a saddle height of 79.3. On Apr 20, 5:46 am, Jay LePree wrote: > Hi all: > > One of the things I always wanted to know but was afraid to ask.  The > RBW method for determining saddle height is PBH - 10 to 11.  The > measurement is made from cent

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread Michael_S
>From the other side of the range... My PBH is 86 but a SH somewhere around 72.5-73cm works best for me. I always measure on the centerline even though I'm one of those long femured people who slides the saddle back, even with 71.5 degree SA's. I have had bike fitting done as well and their recomm

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread newenglandbike
I found that Rivendell's formula SH - 10 or 11 puts the seat a tad low for me. My experience has been PBH - 9.0 cm.I'm also positive I'm not under-measuring my pbh, as I've measured it myself with one other person, pulled up until it hurt, had it done at the LBS and it's always the same (or

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread stevep33
The formula is spot on for me. PBH 81.5 SH 71. I check it by putting the heel of my foot on the pedal with that crank rotated to about 6 or 7 o'clock; if my leg is fairly straight and my hips don't rock up/down while trying to keep my heel on the pedal, then the saddle height is about right for me

[RBW] Re: RBW Saddle Height question

2010-04-20 Thread Tim McNamara
On Apr 20, 2010, at 6:46 AM, Jay LePree wrote: Hi all: One of the things I always wanted to know but was afraid to ask. The RBW method for determining saddle height is PBH - 10 to 11. There's a lot of variation in this and a lot of factors (e.g., how far your saddle is pushed back), wheth