[RBW] Re: Saddle height and BPH

2022-12-14 Thread 'John Hawrylak' via RBW Owners Bunch
Jay The most accurate SH would be using a gonimeter to measure your leg angle and adjust SH to get the optimum leg angle (I forgot the value). The bike is bike is on a trainer and the front wheel is leveled. The gonimeter measures the leg angle at the bottom of the pedal stroke. Typically

[RBW] Re: Saddle height and BPH

2022-12-12 Thread Paul Clifton
Laing, I've puzzled about how to take crank length into account and this seems like a great idea. I'll give it a try. But at the end of the day, anything that is a fairly reproducible number for an individual gets the job done. I have a seamstress tape with a little rivet on the end that grabs

[RBW] Re: Saddle height and BPH

2022-12-12 Thread George Schick
Laing - I agree with you about the crank length. But then, I'm old and have dealt with the issues of frame size v. saddle height v. crank length so many times over the years that I can't recall them all. Nevertheless, I seem to have dialed into some kind of combination of these that I have

[RBW] Re: Saddle height and BPH

2022-12-12 Thread lconley
I have never understood why any body is concerned "saddle height" which as I understand it is the distance from the CL of the crank to the top of the saddle, inline with the seat tube. It is very hard to measure from the center of the crank and what if you have bikes with different crank

[RBW] Re: Saddle height and BPH

2022-12-12 Thread Alan Barnard
Like others have intimated, it sounds as if you’ve been running your saddle much lower than recommended. I would suggest measuring your PBH one more time with an assistant to be absolutely sure it’s correct, then adjust your saddle to PBH minus 10-10.5 cm. Alternatively, you could use the

[RBW] Re: Saddle height and BPH

2022-12-12 Thread Paul Clifton
IME, there's no objective way to get the "right" saddle height, but the Riv method gets me in the ballpark. I do change my saddle height +/- a cm or so, even on the same bike, depending on the kind of riding I'm doing (single track vs path/road/gravel) and how flexible I'm feeling at any given