[RBW] Re: Training ride today on Bleriot.

2014-01-10 Thread Michael
> > Thanks' y'all. > I am hoping to take the Sam on the ride, as I find it easier to ride on drops than Albas. I think I really prefer drops to any other bar at this point. I am feeling much better today, but still sensitive. Thanks for the link, Tom. I might register and just hope that I can

[RBW] Re: Training ride today on Bleriot.

2014-01-10 Thread Tom M
It looks like it's on their calendar (http://www.dcrand.org/dcr/calendar.php); some members are already registered for the ride. You might have to go back to your SH and drop bars, if the upright ones are giving you that much trouble. --Tom On Friday, January 10, 2014 11:18:43 AM UTC-5, Michael

[RBW] Re: Training ride today on Bleriot.

2014-01-10 Thread Deacon Patrick
If by "keep riding" you mean "enjoy the ride," then absolutely. If that means time to recover before the next one, then great. With abandon, Patrick On Friday, January 10, 2014 4:53:40 PM UTC-7, Jim M. wrote: > > The best way to recover is to keep riding. > > happy trails > > On Friday, January

[RBW] Re: Training ride today on Bleriot.

2014-01-10 Thread Jim M.
The best way to recover is to keep riding. happy trails On Friday, January 10, 2014 1:50:04 PM UTC-8, Howard H wrote: > > Hey Michael, I was thinking of doing that training ride as well. You still > have a couple of weeks to recoverhope you're feeling better soon! > -- You received this me

[RBW] Re: Training ride today on Bleriot.

2014-01-10 Thread Howard H
Hey Michael, I was thinking of doing that training ride as well. You still have a couple of weeks to recoverhope you're feeling better soon! -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receivi

[RBW] Re: Training ride today on Bleriot.

2014-01-10 Thread Michael
Hi Tony, It is the DC Randonneurs' 65 mile training ride in Glen Echo, MD on 1/25. I am not sure what they are officially calling it. It was supposed to be listed on their site so folks could register but I don't see anything yet. I hope I can go. But those tendons where the thighs meet the abd

[RBW] Re: Training ride today on Bleriot.

2014-01-09 Thread Tony DeFilippo
Michael, at least you got out there! My commute this morning (first since Monday) felt pretty darn sluggish as well. The afternoon perked up a bit though so it's all good. Just get right back out there! Is it the DC Random Populaire your prepping for by any chance? I heard about it today

[RBW] Re: Training ride today on Bleriot.

2014-01-09 Thread Howard H
My most painful ride was the last 10 - 15 miles of an 80 mile ride. I realized (too late) that I had not been taking enough breaks, or drinking enough water. On Thursday, January 9, 2014 1:54:54 PM UTC-5, Michael wrote: > > Training for upcoming Metric Century I hope to go on. > Went on the Bler

[RBW] Re: Training ride today on Bleriot.

2014-01-09 Thread Ron Mc
salty roads are sticky - that will drag you down On Thursday, January 9, 2014 12:54:54 PM UTC-6, Michael wrote: > > Training for upcoming Metric Century I hope to go on. > Went on the Bleriot. > Rolling hills of Howard County. > ~30 degrees and still. > Nice ride. > Salty roads. > Bike felt re