[RBW] Shank Insole Stiffener Sources?

2018-05-21 Thread Deacon Patrick
Thanks, Howard. With fixed gear, I’m shifting to pedal retention and forefoot pedaling, hense the need for a stiffener. My wife reminded me we have 1/4” plywood Purebond (no formaldahyde, though who knows what else is in there. My brain doesn’t like formaldehyde.). Cut inserts out of that.A

[RBW] Shank Insole Stiffener Sources?

2018-05-21 Thread Howard Hatten
Patrick A few years ago I had some foot trouble and I tried these. https://www.powersteps.com/pinnacle.html/ If you’re familiar with an orthotic insert these are similar. The part that is under the ball of the foot is pliable but arch to heel is stiff. I think if you pedaled midfoot these

[RBW] Shank Insole Stiffener Sources?

2018-05-21 Thread Deacon Patrick
In my quest to create a minimalist (including foot shaped) cycling shoe for use with toeclips, I have found that a stiff, thick leather combined with a thin plastic bit works quite well, but am curious if there is better material (nylon/fiberglass and carbon shanks get mentioned as midsoles).