Re: [RBW] Speed Up My Sam

2010-04-28 Thread tarik saleh
Gino, Great advice. Probably implied in your first comment, but intervals are critical to increasing speed and ability to deal with rapid changes in pace in group rides/races. Even on organized century rides/brevets etc, if you are getting dropped from a paceline it is probably because you coukld

Re: [RBW] Speed Up My Sam

2010-04-28 Thread Gino Zahnd
If I were to give advice, which I don't claim to be qualified to give, I'd say do the following if you're looking to be faster: 1) train to ride fast. Shorter rides at higher intensity. Ride a lot. Hard. 2) light wheels and tires 3) ditch the big touring rack, and use it for camping/touring 4) use

Re: [RBW] Speed Up My Sam

2010-04-26 Thread CycloFiend
on 4/26/10 9:10 AM, Darin G. at dbg...@mac.com wrote: > Alright, this will probably sound un-Rivish,...please don't pick my > bones over. I'm new to this type of bicycle. > > I need my commuter/tourer Sam to go faster, if possible. I have a > slate of century rides and a 200 km brevet lined up

Re: [RBW] Speed Up My Sam

2010-04-26 Thread James Dinneen
Up My Sam To: rbw-owners-bunch@googlegroups.com Date: Monday, April 26, 2010, 12:17 PM Don't know if it'll give you ~2mph , but I'd ditch the JB Blues.  Either go with Greens, or better yet Grand Bois Cypres 31s.  Those are the nicest rolling tires I even ever had the privile

Re: [RBW] Speed Up My Sam

2010-04-26 Thread cyclotourist
Don't know if it'll give you ~2mph , but I'd ditch the JB Blues. Either go with Greens, or better yet Grand Bois Cypres 31s. Those are the nicest rolling tires I even ever had the privilege of using. I found them too delicate for day in and day out use, but I think they would shine on the events

[RBW] Speed Up My Sam

2010-04-26 Thread Darin G.
Alright, this will probably sound un-Rivish,...please don't pick my bones over. I'm new to this type of bicycle. I need my commuter/tourer Sam to go faster, if possible. I have a slate of century rides and a 200 km brevet lined up for the summer and I'm being dropped by my riding companions who