Butter-flavored vegetable cooking spray
2 green onions and tops, sliced
2 cloves garlic, minced
2 medium yellow squash, sliced
2 ounces snow peas, strings trimmed
2 tablespoons finely chopped lovage or tarragon 
Salt and white pepper, to taste
Spray a large skillet with cooking spray; heat over medium
heat until hot. Saute green onions and garlic 2 to 3 minutes.
Add squash, snow peas, and lovage to skillet; spray with 
cooking spray and cook over medium heat until vegetables
are crisp-tender, about 5 minutes. Season to taste with
salt and pepper.
Nutritional Information Per Serving (4 Servings):
Calories: 27, Fat: 0.3 g, Cholesterol: 0 mg, Sodium: 2 mg,
Protein: 1.4 g, Carbohydrate: 5.7 g
Diabetic Exchanges: 1 Vegetable
Root Beer Float   
Copyright 1997-2003 Diabetic-Lifestyle
Makes 1 serving

Be who you are and say what you feel,because those who mind don't matter
and those who matter don't mind.
 ~Angelique~


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