Herbed Salmon Steaks
Let Herbed Salmon Steaks be the beginning of a wonderful dinner for two.
Add baked potatoes, steamed fresh asparagus and sourdough rolls for a
scrumptious meal!
Prep Time:10 min 
Start to Finish:45 min 
Makes:2 servings 
1tablespoon butter or margarine, melted1tablespoon lemon juice2salmon
steaks, 3/4 inch thick (3/4 pound)1/2teaspoon onion salt1/4teaspoon
dried thyme leaves1/8teaspoon pepperPaprika, if desiredLemon wedge, if
desiredChopped fresh parsley, if desired
1.Heat oven to 400ºF. Heat butter and lemon juice in square pan,
8x8x2 inches, in oven until butter is melted. Place salmon in pan; turn
to coat both sides with lemon mixture. Sprinkle with onion salt, thyme
and pepper. 2.Bake uncovered 25 to 35 minutes or until salmon flakes
easily with fork. Sprinkle with paprika; serve with lemon wedges and
parsley. 
Nutrition Information
1 Serving: Calories 285 (Calories from Fat 135 ); Total Fat 15 g
(Saturated Fat 6 g); Cholesterol 125 mg; Sodium 540 mg; Total
Carbohydrate 1 g (Dietary Fiber 0g); Protein 36 g Percent Daily
Value*: Vitamin A 8 %; Vitamin C 2 %; Calcium 2 %; Iron 6
% Exchanges: 5 Lean Meat 
*Percent Daily Values are based on a 2,000 calorie diet.
Substitution Halibut steaks can be used for the salmon steaks.Special
Touch Wrap each lemon wedge in a double-thickness square of cheesecloth
and tie with a ribbon. When you squeeze, you get the juice, not the
seeds!Substitution No thyme in your cupboard? Dried basil or marjoram
leaves can also be used

(`´·.¸  ¸.·´´) 
´Angelique`» . 
 
(¸.·'´ `´`·.¸)


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