This is from another group, I thought some here would enjoy reading it.
Reposted with permission. Questions can be posted to the sauna_detox
group, if there are any. --Kathryn
--- In sauna_de...@yahoogroups.com, "cherielj" <cheri...@...> wrote:
The body mobilizes minerals from body stores into the blood in
response to poisonings as a protective measure. Pain, including back
pain, bone and muscle weakness, and bones fractures are the result.
Chronic poisoning will result in osteoporosis, loss of height and
muscle wasting. Effective detox techniques return stored toxins to
the blood. But all the effects and symptoms return. To quickly bind
up these toxins and dump them so they don't do even more damage,
charcoal with lots of water followed up by probiotics is essential.
Mineral supplements, especially magnesium, should be used to follow up
to restore the mineral losses.
Mobilized toxins cause stomach upset both through the toxic response
itself, changing the acid balance, but also because toxins kill off
the essential bacteria. So stop eating. In about an hour taking
charcoal, followed up after about an hour by probiotics should take
care of these problems.
Diarrhea is also an immediate response of the body to toxins in the
liver/digestive tract. Here again charcoal can assist in keeping
these toxins from circulating over and over in the
bile/liver/intestine system. Charcoal capsules will bind up the
toxins and carry them out quickly but should always be taken with lots
of water and followed up in about an hour with acidophilus.
Timing is essential. The presence of food in the stomach will cause
the charcoal to be ineffective so wait at least an hour after eating
before taking charcoal and wait at least an hour after taking charcoal
before eating again.
When entering the sauna if you are already prepared with charcoal
inside, the symptoms can be very minimal because the charcoal is
absorbing the toxins as they are mobilized. Thus longer saunas and a
much quicker detox are possible. Fast (effective) detoxing is much
better. The faster the detox the less chance there is of cancer and
other long term toxic damage.
Cheriel Jensen
--- End forwarded message ---
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