Re: CS>The amazing sweet potato (american yam)

We just bake them in the oven, add butter and they're delicious. Cindy

CS>The amazing sweet potato (american yam)

Food for thought: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=64 Recent research indicates that it not only has a remarkable amount of Vitamin A & C and other vitamins and minerals, a lot of good antioxidants, and also has some antidiabetic compounds in it as well. Marshall -- The