Sol, I am just as forgetful as you are, maybe even worse. I use pill boxes good for one week. It has slots for AM (Breakfast), PM (lunch), Eve (dinner), bedtime (?). This way i don't forget. I have them on my dining table and yet i often forget to take them. Hubby has a way of knowing if i took them or not by looking at my glass of water. He would say, take your meds, your glass is still full. LOL Melly