Hi Wayne - Is he taking mega doses of vitC - like 10K 3X/day until he gets the runs, then back off a bit.
It is much better to take less, more often...
Say 1-2 Grams every hour, all day long... but obviously, this isn't nearly as convenient or easy.
Taking larger amounts won't hurt anything, but according to some, a lot of it will be wasted (ie, just because you don't experience the runs doesn't mean your body is absorbing/utilizing all of it)...
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